Your Grief is Your Own – Episode 125 of the Divorce University Online Podcast. We may not always think of a divorce or breakup as something we grieve over, but it is. Grief is unique to each individual and relationship. It’s common to feel you “should be over it” or wonder “why is this so hard”. But grief comes in waves, one day your fine, the next your binging Netflix and eating a gallon of ice cream. You are not alone. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Episode 124 of the Divorce University Online Podcast. Lawyers and Divorce Coaches have very different roles in divorce and both can help you tremendously. Most people can benefit from both. In this episode, we discuss each of these roles to help you discern the pros and cons of each and how they can help you navigate your divorce journey. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Your Emotions Are Your Biggest Enemy in 2021 – Episode 123 of the Divorce University Online Podcast. High emotions are common in divorce. After all, this is your family so who would expect you not to be upset. It is in this emotional state that many people hire an “aggressive” attorney or try to negotiate with their ex about the kids or money. This usually doesn’t go well. And the Court expects you to behave well even if you're upset, so sometimes you can actually end up hurting your case. Join us now to learn how to avoid these emotional pitfalls. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Don’t Let the Turkeys Get You Down in 2021 – Episode 122 of the Divorce University Online Podcast. I think we all agree that 2020 was a really rough year. If you’ve been going through a divorce or breakup in the midst of everything else going on in the world, then it’s been an even rougher year! In this episode, we’ll talk about creating your vision for 2021 and things you can do to ensure that 2021 is not a repeat of 2020. We’ll help you move away from your past and toward your future. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Helping Your Children with Transitions – Episode 121 of the Divorce University Online Podcast. The transition between two homes can be emotional for children. Depending on the child and their age, they may say they don’t want to go, they may cry, or have a fit. So, when should you worry? Should you ask your child why they don’t want to go? These strategies can often backfire, but there are many things you can do to help your child have a smoother transition. Join us now to learn these strategies! For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Build Your Cocoon – Episode 120 of the Divorce University Online Podcast. When we go through a divorce or separation, our relationship has typically hit a stage where the other person is toxic to us. Yet, we are often a glutton for punishment and continue to engage, often through conflict. It’s important for your own well-being that you learn to apply techniques to insulate yourself from the bullying, manipulation, control, or other toxic behaviors from your ex. Let’s start building your cocoon! For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Level Up Your Parenting – Episode 119 of the Divorce University Online Podcast. Parenting is different after divorce and many times, parents to struggle to find the new norm. Sometimes, we try to wait until the situation “calms down” and think it will be easier for everyone if we wait to make changes. Or, we try to “protect” the kids from issues with the other parent. But, both of these approaches often backfire.  The key is to level up your parenting. Listen now to learn how. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Don’t Wish for Things to Be Easier – Episode 118 of the Divorce University Online Podcast. We sometimes develop of a habit of wishing our lives away. We wish for things to be easier, to get better. We hope that the future will have less struggle. But we forget that the struggle is part of what shapes us and builds our character. So, what if we wished to become better, stronger individuals capable of embracing the struggle, finding the seed of wisdom and knowledge in the struggle. Join us as we help you find the strengths that have developed in you through the struggle of divorce and co-parenting. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

How to Solve Any Divorce Disagreement – Episode 117 of the Divorce University Online Podcast. Are you having a conflict with your ex and cannot seem to escape the constant battle with your ex? In this episode, we will discuss tactics you can use to diffuse any argument that comes up with your ex. Join us as we share our favorite resources for solving any divorce disagreement. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!

Co-Parenting with a Narcissist!  – Episode 116 of the Divorce University Online Podcast. Are you co-parenting with a narcissist? Many of us have exes that aren’t necessarily diagnosed with narcissism but who definitely exhibit behaviors associated with narcissism. Narcissists are a special breed and there are definite do’s and don’ts when co-parenting, especially if the Court hasn’t yet tumbled to the fact that they are dealing with a narcissist! Boundaries are important and you have to educate yourself on an effective way to draw those boundaries. Join us as we share our favorite resources for dealing with a narcissistic co-parent. For more information, please visit us at divorceuniversityonline.com.  Thank you for listening!