Divorcing With Sanity

Divorcing With Sanity

By Athena's TruthEducationSelf-Improvement
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Divorcing With Sanity episodes

  • Fighting Back When Life Throws Us A Surprise

    Life throws unexpected surprises - like divorce - that shatter everything. For expat educators, juggling career survival, custody, and identity loss feels impossible. But striking back isn't about fighting harder; it's about surprising yourself by choosing peace, asking for help, and reclaiming your worth.


    10 min
  • Choosing Courage Over Comfort

    Researcher Brené Brown argues true courage requires embracing vulnerability. She advocates “Courage over comfort,” urging us to reject the safety of silence and isolation. Choosing to share our struggles, despite the risk, is the only path to authentic human connection and healing support.

    8 min
  • From Trapped To Transformed

    This powerful episode explores how teachers trapped in toxic marriages overcome fear, guilt, and financial anxiety to reclaim their lives. Through energy healing, meditation, and practical planning, they transform from exhausted and defeated to confident and thriving - becoming living proof to their children that you can fall apart and rebuild yourself stronger.


    8 min
  • How Coaching Saved My Life

    After losing everything and spending 10 years in depression, I discovered life coaching through Tony Robbins. Traditional counselling failed because I needed action, not just emotional awareness. Through self-help books and journalling, I literally coached myself out of depression, then became certified to help others rebuild their lives.


    5 min
  • Parenting Through Pain

    You're not damaging your child just because you're going through a divorce - you're teaching them strength. This episode is for every mother who's sobbed in the shower so her children won't hear, wondering if choosing yourself means failing them.

    8 min
  • You can't mind-Google your way out of your problems

    Your mind races at 3am: visa, job, custody fears. But lying awake searching for solutions only finds more problems. Survival mode isn't problem-solving - it's threat-scanning. You can't think your way to safety alone. This episode explains why, and what actually helps.


    5 min
  • Finding True Fulfilment
    In today's episode of "Finding True Fulfillment," we dive deep into the concept of fulfillment and explore what truly satisfies us in life.
    We'll discuss three key aspects to understanding our fulfillments:
    Balance
    Community
    Emotional Wisdom
    We also explore what happens when our pursuits don't bring the expected fulfillment.
    Join me as I uncover how to find true fulfillment in our lives, looking beyond superficial qualities and seeking deeper connections that resonate with our true selves.
    4 min

About Divorcing With Sanity

From the publisher's feed

I am Yan, and I work with divorcing expat educators to help them keep their sanity, so that they can still be a great teacher and move into a new life in one piece. Divorce far from home is a lonely…