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Dr. Tom Ingegno, DACM, LAC, is the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine." 

His clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system to help people thrive. In addition to nearly a quarter century of clinical experience, Dr. Tom has taught at two universities of East Asian Medicine and served as Chair of the Maryland Board of Acupuncture. 

His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to maximize their health.

Highlights from this episode:

• What cupping therapy is and Dr. Tom's journey with the practice
• Physical, mental, and emotional benefits of cupping therapy
• Using cupping therapy at home to alleviate common issues like muscle pain, headaches, and stress
• Safety tips and guidelines for practicing cupping therapy

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For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)