D.I.Y. Wellness

D.I.Y. Wellness

By Brian Hogan and Morgan WojcikEducationSelf-Improvement
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D.I.Y. Wellness episodes

  • 4 Secret Brains Nobody Told You About (Because They Only Use 1 Themselves)

    Science says we “think” from more than one place. And what’s worse is that we’ve got Brain #3 in charge and mostly ignore the other 4, if we even know they exist. 

    In today’s episode, you’ll learn:


    -The 4 Secret brains you have that nobody told you about 

    -Why using all 5 brains is just good thinking

    -How to activate your whole-body thought-process and thrive 


    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!

    _______

    Catch up on past episodes on DIYWellnessLIVE.com

    _______

    Let’s work together: www.TheBrianHogan.com 

    _______

    Click the link in my bio for other resources or to learn more. 


    I trust you humanity,

    Brian 

    23 min
  • You're A Genius (Which Means We Can Save The World)

    We’ve been taught that SOME people are creative while others are–well–not. They are technical, or scholarly, or boring or whatever. But research shows you were born a creative genius. Yep, you (yes, really!). In today’s episode, you’ll learn:


    -The truth about innate human creative genius 

    -Why this is the best news in times of institutional collapse and social upheaval 

    -How to reclaim your creative genius and flourish within chaos now


    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!

    _______

    Catch up on past episodes on DIYWellnessLIVE.com

    _______

    Let’s work together: https://www.TheBrianHogan.com 

    _______

    Click the link in my bio for other resources or to learn more. 


    I trust you humanity,

    Brian 

    15 min
  • The Self-Improvement Trap (And How To Escape)

    Cultural insanity around productivity has us caught in a misunderstanding about the nature and purpose of personal growth. In today's episode you'll learn:-The difference between Self-Improvement & Self-Acceptance-The signs you might be caught in a self-improvement trap -How to escape so you can flourish, now, in the present momentDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! ------ Catch up on past episodes on DIYWellnessLIVE.com To work with Brian: https://www.TheBrianHogan.com

    15 min
  • Navigating Collapse: A Survival Guide for Personal Breakdown & Global Chaos

    Whole societies and ways of life are collapsing. Government and media narratives are collapsing. And many of us are starting to collapse too. In today's episode you'll learn:

    -3 mistakes to avoid when navigating collapse
    -3 laws of collapse (that engineers and psychologists already know)
    -How to create your own psychological survival pockets

    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!

    Catch up on past episodes on DIYWellnessLIVE.com

    Both Brian and Morgan have 1:1 coaching slots available!
    TO WORK WITH BRIAN: https://loom.ly/d2hdfcU 
    TO WORK WITH MORGAN: https://loom.ly/tXeqMFE 

    19 min
  • The Truth About Manifestation

    The Truth About Manifestation 


    We are told to think about what we want and then boom, here it comes. Control your vibration and your manifestation appears. But it's not that simple. In today's episode you'll learn: 


    -Why manifestation of "stuff" was never the point

    -Why 'control' and 'thinking' will never work to manifest 

    -How to cooperate with what wants to happen


    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! 


    Catch up on past episodes on DIYWellnessLIVE.com 


    ———— 

    Both Brian and Morgan have 1:1 coaching slots available!

    TO WORK WITH BRIAN: https://www.TheBrianHogan.com 

    TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    ———— 


    Click the link in my bio for other resources or to learn more. 


    I trust you humanity,

    Brian 

    18 min
  • The Benefits of Taking It One Step At A Time

    Productivity is the new Prestige. Culture has taught us that being busy means being better. That multi-tasking leads to more, and worthiness comes from winning. But those are lies. In today's episode you'll learn: -Why multi-tasking is a damaging myth -How to drop the hurry and worry -The RX for overwhelmDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    25 min
  • Survival Mode: When Personal Growth Must Take A Back Seat

    Survival Mode: When Personal Growth Must Take A Back Seat


    We always hear talk of Survival Mode as if it needs to be cured, fixed or avoided. But what if we were meant to HONOR it instead.


    In today's episode you'll learn: 

    -What Survival Mode really means 

    -How Survival Mode will effect you

    -How to embrace it with massive Self-Grace


    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! 

    Catch up on past episodes on DIYWellnessLIVE.com 


    ———— 

    Both Brian and Morgan have 1:1 coaching slots available!

    TO WORK WITH BRIAN: https://www.TheBrianHogan.com 

    TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    19 min
  • Gate Fever (When Eagerness Becomes Impatience)

    The closer a prisoner gets to their release, the harder it is to stay well-behaved. This kind of self-sabotaging pattern happens to all of us. In today's episode you'll learn: -What Gate Fever really means-The risk associated with unchecked Gate Fever-How to handle Gate Fever with graceDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    20 min
  • The Benefits of Talking It Out, Out Loud

    We are taught to be self-reliant, and if we don't know then just "fake it til you make it"; and we wonder why we are all so anxious! In today's episode you'll learn: -Why asking for help is not weak, it's wisdom-The power of cooperation and community -How this new paradigm is already showing up all around usDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    17 min
  • The Benefits of Hope

    Is hope really practical in times like these? Things are falling apart more and more every day it seems, isn't hope just a luxury we can't afford? Actually, its the opposite. In today's episode you'll learn: -The damaging power of cynicism, outrage and despair-The power benefits of cultivating hope -How to instill hope when everything is falling apartDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    18 min

About D.I.Y. Wellness

From the publisher's feed

The show for people taking personal growth into their own hands.