Throwing tantrums is no good for anyone, especially a MAN. If you are a father like me, and a husband like I am (maybe was at this point). A very good thing for most ANY MAN or any person to do is to really drill down to find the ROOT of your issue. You'll end up taking your anger out on those that you shouldn't. Some of the people I took things out on was, my wife, kids, dog, co-workers, random people at the grocery store.