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Is the esteemed combination of psychotherapy and psychiatric medication really the gold standard for mental health treatment, or have we been led astray by conventional wisdom? On today's episode of the Gaslit Truth Podcast, we challenge the mainstream belief and examine the influence of the pharmaceutical industry in shaping this narrative. As trained dialectical behavior therapists, we unravel the complexities surrounding therapeutic failures and question if it’s the medications rather than therapeutic interventions that often fall short. We take a critical look at educational materials, inviting listeners to share any textbooks that unwaveringly promote this combination.

The placebo effect might just be the unsung hero in the story of antidepressants' perceived success. Join us as we dissect studies that pit antidepressants against placebos, revealing the often-overlooked power of psychotherapy as a standalone treatment, especially in severe cases of depression. We argue for the empowerment of therapists to lean into their therapeutic skills without defaulting to medication. Our conversation is particularly relevant for those i

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

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