Do The Thing

A fear mindset prevents too many people from going after their dreams. Imagine the possibilities if you conquered fear and unleashed your voice.

Today, you meet Cassandra Corbin-Blake—champion of the Do The Thing Start a Podcast Challenge. A fear mindset once consumed her everyday life, and the sheer thought of starting a podcast made her nervous. But when she finally took the time to start conversations, an amazing thing happened—and it was the opposite of Pandora's Box. Cassandra found her voice and created a place for others to do the same. How will the stories her guests share help others heal?

Here's how starting a podcast helped Cassandra release her inhibitions, unlock her authentic voice, and discover the power in one.

Listen to life-changing conversations on Cassandra's podcast, Somet'eat Time Village.

Have you ever felt lost, unable to express your emotions and thoughts effectively, or found it challenging to be your authentic self in different spheres of life? Well, you're not alone. In an enlightening episode, we bring forth the power of the 'Find Your Voice' challenge, a transformative initiative that has aided many in uncovering their raison d'être, boosting their confidence, and honing their voice. We discovered that many of us needed to master this before diving into a podcast challenge - to truly embrace and articulate our thoughts beyond our comfort zones.Get ready to be amazed by the unspoken potential of voice notes, a simple tool with profound impact. Our guest shares their journey of how they've used voice notes to process and communicate their emotions, a practice that has not only helped them build courage but also greatly improved their relationships. A sense of community can indeed be a strong catalyst, empowering us to be brave and vulnerable in our voice note practices.Finally, we can't stress enough the importance of embarking on the 'Find Your Voice' challenge. Despite taking just 10 minutes a day, this challenge can noticeably transform one's life in only 17 days. It's more than just gaining confidence, it's about uncovering your true self and understanding your purpose. It's about stretching beyond comfort zones, fostering courage, and mastering the art of speaking up. So tune in and unveil the power of your voice.

(00:01) Finding and Transforming Through Your Voice(08:55) Discovering the Power of Voice Notes(22:54) Finding Your Voice and True Self(26:11) The Importance of Starting the Challenge

Everyone has dreams, goals, and visions. But fear stops them from taking action. Imagine what could happen if you embraced discomfort and just did the thing.

I got personal with Katie Meitzler—Co-Founder of Red Fox Primitives—to learn why she believes in the power of imperfect action. Katie and her husband dreamed of building a family business where they could work together and raise a family at the same time. Despite their lack of experience in marketing and sales, the couple dived in, setting up a furniture business, crafting beautiful rustic pieces that made homes feel warm and welcoming. But would they be able to overcome unforeseen bumps along the way?

Here's how Katie followed her passion and launched a business that combines old-world, rustic charm with modern settings.

Buy Katie's creations at redfoxprimitives.com. Follow Red Fox Primitives on Facebook, Instagram, TikTok, and YouTube.

Dark times are inevitable. But that doesn't mean you should roll yourself off a cliff. What could you accomplish if you listened to yourself to understand what's happening inside you?

It was an honor to speak with Dr. Terry Chase—author, public speaker, nurse, and educator—to learn how she kept going after a devastating injury. An unforeseeable accident left Terry with an incomplete spinal cord injury. Instead of feeling sorry for herself, this former middle school PE teacher let her wheelchair propel her forward. Now, she wants to help others begin their own transformations through experiential learning.

Here's why Terry didn't let a spinal cord injury steal her determination to do great things.

Inspired by Terry's story? Visit drterrychase.com for more information and to see some of her work.

Spoke by Spoke is available on Amazon or bookshop.org.

Send a message to [email protected] to start a conversation.

Personal struggles can prevent you from doing the thing. But what if you heard inspirational stories of others who overcame similar obstacles to live their best life?

I got personal with Gary Menkes—host of The Begin Again Podcast—to learn how he overcame alcoholism and became a successful podcaster. An investment banker by day, Gary always knew he wanted to build his own business. But instead of creating a physical product, he decided to try podcasting. Sober for 17 years, he felt called to serve others by sharing inspirational stories of those who beat addiction and alcoholism. Now, he's on a mission to help one person a day.

Here's how Gary's podcast became bigger than him and why he says there's no turning back now.

Want to stay connected with Gary? Listen to truly moving stories on the The Begin Again podcast and visit thebeginagainpodcast.com.

What's the next step to grow your business? Entrepreneurs often reach a standstill when launching new ideas, but connecting with a welcoming, safe community can help your creative juices flow.

Today's guests—Will, Mariana, Sara, Xue, Randi, and myself—all attended the same live event. We entered with varying intentions and left with similar takeaways. The people we met and the concepts we learned were nothing short of amazing. And we don't want to keep these lessons secret any longer! Here's how connecting with a safe, like-minded community will give you the clarity needed to take your business to the next level.

Stay connected with today's inspirational guests:

Will: Visit cashflowautomationworkshop.com to get in touch.

Mariana: @brandmagnetic on Instagram and host of the Empire Secrets podcast

Sara: @therealsaramoses on Instagram and host of the Do It Now podcast

Xue: @xuebravo_ on Instagram and host of Making A Million podcast

Randi: Follow Do The Thing Formula everywhere to see what's going behind the scenes.

Our values drive our attention and help us find our authentic selves. But how can we live according to our own values instead of following the values of others?

I connected again with Dr. Amelia Case— an accomplished psychologist and life coach—to learn the importance of creating a life that aligns with your passions and values. Personal values play a critical role in your life. Understanding and embracing them will uncover who you really are. Listen as Amelia gives valuable insight for those seeking to live harmoniously with their values.

Here's why Amelia wants you to synchronize your own values to achieve personal growth and happiness.

The conversation doesn't have to end here! Find out more about Dr. Amelia Case at donewithanxiety.com.

We're all improvising through life. But we often second guess our choices. Improv doesn't let you do that. What if you trusted your instinct, picked a path, and just ran with it?

Today, I sat down with Gabriel and Seth—two friends from my improv class—to learn how life and improv go hand in hand. In the simplest of terms, improv is acting without a script. But it's so much more. Improv can also help you get out of your own head to finally do the thing. Are you ready to let down your guard in a safe place where everyone is on an equal playing field?

Here's why Gabriel and Seth believe improv is for everyone.

Keep the conversation going! Come hang out with Gabriel and Seth at Finest City Improv in San Diego.

Follow @jauquestrappe on Instagram to stay connected with Gabriel. And check out his podcast, The Third Seat.

Dating over 50 can feel like a meat market. But what if you took charge of yourself before searching for someone else?

It's a pleasure to get personal with Julie Greig, author of Kissing Toads. After being happily married for 35 years, her husband's expected passing turned her life upside-down. As a people person, Julie knew it was time to meet someone new but was uncertain where to start. Would her personal dating experiences help others from kissing too many slimy toads as they pursued love?

Here's how Julie turned her own mid-life dating experiences into a guide to help others rediscover themselves and find love.

Visit juliegreig.com to pick up a copy of Kissing Toads and learn Julie's dating rules for your 50s and beyond.

Our past experiences and circumstances shape who we are, but they don't have to define our future. What if you used your past to make a positive change in the lives of others today?

In a heartfelt conversation with Vanessa, I uncover the answer to that very question. Although Vanessa grew up in the foster care system, she still wanted to become a role model for her siblings. She achieved academic success that few in foster care can claim, obtaining a bachelor's degree. But she didn't stop there. Vanessa turned her focus to giving back. Determined to benefit foster youth, she's setting up a nonprofit offering therapeutic creative outlets to help them heal and grow.

Here's how a childhood in foster care gave Vanessa the drive and determination to help improve the lives of other foster kids.