Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.

Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.

By 'B' (Bethany Clemenson)EducationSelf-Improvement
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Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing. episodes

  • #138 How to take your power back.
    Inside this episode I give you a peek inside a coaching session with a 3 part exercise that will reduce anxiety, stress, and the pressure that happens when you try to control things that you can't control.
    Stay to the end for a bonus exercise on priorities.
    Want to get Ditching the Dream book and journal? Click below>Ditching the Dream: How to Live Life on Your Terms https://a.co/d/iYvCV9J
    18 min
  • #137 Staying in Your Lane with Elizabeth Lyons

    Liz Lyons is one of those people I loved from the moment we met!  Her sense of humor and centered nature will keep you laughing and shifting your perspective all at the same time. 


    Elizabeth Lyons is a 5X bestselling author, book writing and publishing coach, mom of 5, and DIY fanatic. She is obsessed with coffee, and rarely knows what day it is.

    Connect with her on Instagram: https://www.instagram.com/elizabethlyonsauthor/

    Ger her book, ENOUGH on Amazon https://amzn.to/3sXqDJV

    https://www.publishaprofitablebook.com/6-critical-steps

    59 min
  • #136 Your Dreams aren't Responsible or Reasonable

    In this short episode, there's a little encouragement and insight into your dreams and why they are important


    Let's Stay Connected

    Here's How:

    1. Subscribe to this podcast so you never miss an episode

    2. IG: https://www.instagram.com/bethanyclemenson/

    3. TikTok: https://www.tiktok.com/@bethanyclemenson

    4. FB: https://www.facebook.com/speakerbethany

    5. Buy Ditching the Dream Book HERE

    12 min
  • #135 Limitation vs Possibility

    Inside this episode, I share an exercise that has helped me and my clients see their self-imposed limits


    I can't wait to hear what comes up for you


    You are SO Powerful - it's time to get real about what is limiting you.

    The Circle Membership- www.bigliferesources.com/circle30

    Trifecta - Hybrid Group and 1:1 Coaching Program


    16 min
  • #134 The Power of Imagination

    We use our imagination all day. Our mind doesn't know the difference between real and imagined so why not use that to be intentional.

    Inside this episode I share a story about how being intentional about saying who I was every day, got an extraordinary result!

    I also share my unnatural fear of spiders :)


    The link to get the I Am statement I talk about is Here: https://www.bigliferesources.com/iam


    Want more information on the Trifecta hybrid private and group program - click here


    Thanks for Listening!

    ~B

    20 min
  • #133 What are you choosing?

    The choice is all yours. Every moment. Every day. - *this episode audio is taken from an IG Live

    Our automatic thinking determines what we believe about ourselves and the world every day. It's great if we are feeling good and getting the results we want but if you find yourself stuck, feeling frustrated or irritable, or not getting the results you want in your life...it's time to look at your thinking.

    Thanks for being here - don't forget to subscribe

    Live on YOUR Terms

    ~B

    P.S. The Circle Membership is not accepting new members. Try it 30 days free and pay $37 monthly after that Click HERE for more info

    21 min
  • #132 A candid discussion about expectation & disappointment featuring Amanda Weber

    This is JUICY!  

    This episode is taken from a discussion that I had with my sister, Amanda Weber, who is also a certified coach, about expectations and disappointment inside The Circle Membership (hence the "Hey Circlers" greeting at the beginning)

    I felt like the whole interaction and perspectives needed to be shared here, too. In this convo we talk openly about disappointment and the thoughts that keep us in a cycle of expectation and disappointment. 

    Also - in the discussion, Amanda shares her thoughts about her husband unloading the groceries and her not being available to help (because she was talking with me). She had a full story about what he was thinking and feeling and after the call, she talked with him and learned he wasn't thinking or feeling anything negative towards her. It was her own expectation and pressure internally ...it wasn't even "real" outside of her own thoughts.


    If you enjoyed this deep-level discussion, check out the Circle Membership where this kind of thing is the norm!  www.bigliferesources.com/circle


    Thanks for being here and listening!  Don't forget to subscribe so you never miss an episode!

    ~B

    52 min
  • #130 Because You Can with Marcus Black

    Inside this episode, Marcus shares his story of growing up poor surrounded by loss, tragedy, dysfunction and struggle to become the man he is today. Marcus is a powerful storyteller and motivator.

    You can connect with Marcus below:

    IG: https://www.instagram.com/mblackspeaks/

    Other Links: https://www.everlinks.io/Marcus-Black/m-black-speaks

    Thanks for listening today!

    Don't forget to subscribe so you never miss an episode!

    Here's the link to the Addition by Subtraction Workshop happening on March 31st, 2022 @ 6p CDT

    www.bigliferesources.com/life


    Want to stay connected between episodes?  Get on the newsletter mailing list> https://www.bigliferesources.com/connect

    50 min

About Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.

From the publisher's feed

Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you.

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