Stepping beyond your comfort zone is the quickest path to personal growth. 

 

Overcoming challenges not only brings success in one aspect of life but also positively influences other areas. 

 

Today, I want to share with you an ancient Japanese ritual that can challenge both your body and mind, providing you with a foundation for success in the upcoming year. 

 

Tune in to #CabralConcept 2873, where I share what you can do for just 1 day a year for the best results all year. Enjoy the show, and feel free to share your thoughts!

 

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