Do You Have A Couple Of Minutes

Do You Have A Couple Of Minutes

By Petrina GoochEducationSelf-Improvement
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Do You Have A Couple Of Minutes episodes

  • Episode 7-761: Proverbs 2 – Seek Wisdom2

    Seeking Wisdom in Proverbs Chapter 2

    Petrina discussed Proverbs Chapter 2, emphasizing the theme of seeking wisdom. She highlighted the importance of earnestly seeking wisdom, likening it to searching for hidden treasure. She also noted the rewards of seeking wisdom, such as success in one's endeavors and the ability to make good decisions. Furthermore, she underscored the moral benefits of wisdom, including discernment and protection from wickedness. She encouraged the audience to read the chapter and to share the messages with others.

     

    Let’s Talk About Proverbs – Chapter 2 – Seeking Wisdom 2

    Do You Have an Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment #Proverbs

    7 min
  • Episode 7-760: Proverbs 1 – Seek Wisdom

    Seeking Wisdom and Its Benefits

    Petrina discussed the importance of seeking wisdom and the

    benefits it brings. She highlighted the Book of Proverbs in the Old Testament, written by Solomon, as a source of wisdom. She emphasized the need to let go of distractions and hindrances to gain wisdom, and that wisdom is available for all who seek it. She also mentioned that the rest of the book talks about the benefits of seeking wisdom, such as having knowledge that brings ease and peace. She encouraged her audience to meditate on their choices and decisions, and to apply wisdom and knowledge to their responsibilities. She concluded by inviting her audience to delve into the Book of Proverbs, specifically chapter one, and to join her in the next session where they will discuss chapter two.

    Let’s talk about Proverbs – Chapter 1

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment #Proverbs

    8 min
  • Episode 7-759: Ready or Not

    Understanding Readiness and Growth in Roles

    Petrina discussed the importance of understanding when individuals are ready for certain tasks or responsibilities. She emphasized the need for leaders to recognize when someone is ready or not, and how to help them grow and learn. She also highlighted the importance of self-examination and understanding that some people may not be suited for certain roles, even if they excel in other areas. Petrina concluded by encouraging people to share her

    messages and to check out the show notes for more information.

    Let’s talk about Matching opportunity and readiness00

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    6 min
  • Episode 7-758: Look for Clarity and Simplicity

    Seeking Clarity and Simplicity in Life

    Petrina discussed the importance of seeking clarity and simplicity in various aspects of life, particularly in the context of setting New Year's resolutions and establishing new habits. She emphasized that unnecessary complexity can hinder understanding and hinder progress, while striving for

    simplicity and clarity can enable better comprehension and facilitate growth.
    She encouraged her audience to aim for clear and simple explanations, as this would enable others to build upon the information and share it with others.

    Let’s talk about capturing clarity and simplicity

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    Leading Self, Leading Others – 20

    Inspiring Topics for Personal and Team Leadership and Professional Growth

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    5 min
  • Episode 7-757: Expectations And Success

    Setting Realistic Expectations for Success

    Petrina discussed the importance of setting realistic expectations and avoiding perfectionism in order to achieve success and move forward in life. She mphasized the need to distinguish between necessary and nice-to-have aspects,

    and to be mindful of the pressures and burdens we put on ourselves and others.
    She encouraged the audience to focus on what truly matters and to use their expectations to set themselves up for success through learning and application.
    She concluded by urging the audience to share her messages with others and to check out the show notes for more information.

     

    Let’s talk about Mindful Expectations for Success

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    6 min
  • Episode 7-756: Sprints and Marathons

    Adapting to Different Approaches in Growth

    Petrina emphasized the importance of adapting to different
    approaches in professional and personal growth, using the analogy of sprints and marathons to illustrate this concept. She also highlighted the need for individuals and organizations to understand their strengths and limitations,
    and encouraged the audience to share her messages with others.


    Let’s talk about Adaptation for Change

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    7 min
  • Episode 7 -755: Holding Back on Your Fullness

    Embracing Fullness and Personal Growth

    Petrina discussed the importance of embracing one's fullness and uniqueness, rather than trying to fit into societal patterns. She encouraged individuals to reflect on whether they are holding themselves back and to strive for personal growth and fulfillment. She suggested that living in one's

    fullness can lead to breakthroughs and greater fulfillment. She also wished everyone a happy holiday season and a successful 2025.

    Let’s talk about Holding Back on Fullness

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    5 min
  • Episode 7 – 754: What Matters

    Focusing on What Truly Matters

    Petrina discussed the importance of focusing on what truly matters in life, drawing from her own experiences and the wisdom of those with more life experience. She emphasized the need to invest in things that stand the test of time, build strong foundations, and create lasting bonds. She also

    highlighted the distractions and shiny objects that can divert our attention from these essential aspects. Petrina encouraged her audience to reflect on what truly matters and to make investments that will benefit them in the long
    run and for future generations. She concluded by expressing her gratitude for her audience's participation and invited them to join her again in the future.

    Let’s talk about What Really Matters

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    5 min
  • Episode 7-753: Time to Refresh and Think

    Embracing Rest and Reflection for Success

    Petrina discussed the importance of taking time to refresh and think during the holiday season and the New Year. She emphasized that allowing oneself time to rest and think can lead to better performance and creativity.

    She also highlighted the value of being present in the moment and enjoying life's blessings. Petrina encouraged everyone to take time for self-reflection and relaxation, and to share her messages with others. She concluded by wishing everyone a wonderful holiday season and promising to see them back next time.

    Let’s talk about Refreshment and Thought

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing
    Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    5 min
  • Episode 7-752: Compliments, Confidences, & Courage

    Compliments, Confidence, and Courageous Growth

    Petrina discussed the importance of compliments, confidence, and courage in personal and professional development. She shared her experience of receiving a

    validating compliment and emphasized the need for specific and heartfelt compliments to boost confidence and inspire courage. She suggested creating a "compliment file" to store positive feedback and encouraged others to give compliments as a meaningful gift. She concluded by encouraging people to share her messages and to check out the show notes for more information.

    Let’s talk about Great Compliments

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    ·       

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    ·       

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    6 min

About Do You Have A Couple Of Minutes

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Inspiring Topics to help you Think, Learn, Grow, and Live Fulfilled.