Do You Have A Couple Of Minutes

Episode 5-391: Prioritization

Prioritization is an important skill to develop for both our professional and personal lives.

When we take the time to prioritize and schedule it gives us the best chance to ensure that we are taking care of what matters most.  It also allows us to protect our time for the things that matter most to us.

When you prioritize and schedule, be sure to leave some time for yourself and for adjustments you may want to make.

Finally, make it a habit to regularly evaluate your priorities, and adjust them as necessary.

www.petrinagooch.com

2023

Leading

LiftOff

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DoYouHaveACoupleOfMinutes #Inspire

Episode 5-390: Leadership Self-Awareness

In order to best lead others, it is important know ourselves. 

Doing the work to gain self awareness, will help provide up a broader perspective regarding those we lead.

When we have self-awareness, it will allow us to interact from an emotionally intelligent, rational, and objective perspective versus being led by assumptions and emotions.

www.petrinagooch.com

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff

https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire

Episode 5-389: Missed Opportunities

Missed opportunities don’t equate to failure – but it does mean that you are not realizing the full potential in that moment. 

Take some time to think about your missed opportunities and use those as motivators to help you to see opportunities more clearly in the future and to resolve to take advantage of them.

www.petrinagooch.com

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire

Episode 5-388: Remain Relevant

We should look for opportunities to remain relevant and add value in constantly changing circumstances.

Embracing change doesn’t mean that we toss out or compromise our values. Change is necessary to maintain our values and our direction in a relevant way that takes advantage of new opportunities that are available to us.

As you embrace the reality of constant change, be mindful of what change may be needed to embrace the present and the future. If circumstances have changed, perhaps our process or approach should also change. Remember, what got you here, may not take you where you want to go.

www.petrinagooch.com

2023

Leading

LiftOff

https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DoYouHaveACoupleOfMinutes #Inspire

Episode 5-387 – Advice for Myself

“To Show Up Open.”

Show up ready to receive, ready to share, and ready to engage. 

“Learn How To Learn, and Learn How You Best Learn.”

“Take Action.”

When we take action we build our courage and our confidence. 

“Remember that change is part of life.”

Changing your mind, changing your path, and changes in your level of maturity. 

www.petrinagooch.com

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire

Episode 5-386 – Be Discerning

Sometimes people speak their thoughts and beliefs based on their experience instead of basing things on truth alone.

When we are discerning, we don’t rush in – we consider our options critically. When we are discerning, we think before we decide to speak or take action.  Exercising discernment will help us make a greater percentage of good choices.

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire

Episode 5-385 – Words

Words Matter – what we say and how we say it matters. Word choice, and tone of communication make a difference.

This week, keep in mind the importance of your words.  When you share your words, you share a bit of your true self.  If you don’t like what you are sharing, it’s up to you to make a change.

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire

Episode 5-384: Make Yourself a Deal

I had a psychology professor that shared the practice of making deals with oneself as a reinforcement and a reward to make progress in

Understanding that intention, effort, work, and sacrifice are all things that make a way to realize different opportunities is key to being able to make a deal with yourself.

When we provide ourselves with a psychological acknowledge of progress and a reward, it helps to reinforce our positive behaviors that keep our forward momentum going.

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire

Episode 5-383: Seasons and Patience

Today I was reminded that life comes in seasons and patience is required. 

When we take time to be present in our current season of life, we give ourselves an opportunity live fully. 

We can be so distracted that we actually miss out on the opportunity in our current season of life. This week, do your best

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire

Episode 5-382: Lessons in Business

Don’t allow emotion to make a decision on behalf of your rational mind.

Learn from those with expertise – things are not always what they appear to be on the surface.

Business is personal – never forget it’s about relationship.

2023 Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#DoYouHaveACoupleOfMinutes #Inspire