Many people feel that all anger is wrong and should not be expressed. This episode explores the symptoms of hidden anger and the harm it can cause.

Do You Have Hidden Anger?

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!

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Do You Have Hidden Anger?

Do You Have Hidden Anger?

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