Clare FM

Do You Need A Digital Detox?


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A third of us say we've tried to end an addiction to our phones through a digital detox.
A new survey by DFS found 41 percent of respondents feel they look at their phone too much, with 51 percent reporting a screen time of 3 or more hours every day.
Is excessive screen time having a negative impact on our mental, emotional and physical health?
For more on this, Alan Morrissey was joined by Pat Clarke Browne, Owner-operator at Munster Business.
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