Have you ever thought because your family members all have a certain condition, you are automatically going to have the same outcome? Dr. Mel Krug joins me on this episode to share the good news that you can rewire your nervous system and decide your own fate! We cover things from illnesses to childhood trauma that gets passed down from different generations and how we can break the cycle.

To find out more about what Dr. Mel is up to, check out her links: Instagram Facebook Website