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Do Your Crap
Do Your Crap episodes
- Define Your Season & Trust Your Path + My Word of the Year with Micah Folsom
I’ve got my first solo episode of 2023 for you today to kick off the new year! I wanted to share some thoughts on finding the best path that kicks outside pressures to the curb and lets you decide which direction YOU want to take. This new year should be all about crushing your goals on a path that is 100% guided by none other than yourself.
Work with Me
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy28 min - Unlock the Dreamer Within You and Set Yourself Up for Your Best Year Ever with Teneshia Warner
In this episode, I host Teneshia Warner, founder and CEO of a super successful multicultural marketing firm called EGAMI, as well as the published author of “The Big Stretch”. Teneshia is a mastermind when it comes to taking dreams and turning them into reality, so it was easy for us to dive into steps and mindset shifts that can help any aspiring entrepreneur (or aspiring human) reach their goals. .
Resources from this Episode & Working w/ Me
Visit Teneshia’s Instagram: @teneshiajwarner
Check Out Teneshia’s Book: https://www.thebigstretchbook.com/
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy51 min - Why Knowing Your Numbers is Essential for Financial Success and Feeling Empowered as a Business Owner with Melissa Houston
In this episode, my guest is CPA, CGA and Founder of The Business Society blog and podcast, Melissa Houston. We dig into business, finances, money mindset and all the important stuff that so many entrepreneurs neglect when it comes to creating a financially successful business. This episode will leave you feeling empowered to look at your business numbers in an objective way and see money as a tool that you can utilize to your advantage. And, if finances or numbers aren’t your thing, Melissa shares some advice on finding a financial specialist that would fit your needs!
Resources from this Episode & Working w/ Me
Visit Melissa’s Instagram: @melissahoustoncpa
Check Out Melissa’s Website and Podcast: shemeansprofit.com
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy32 min - Try THIS to Build Your Self Belief with Micah Folsom
I’ve got a quickie solo episode for you today! It’s me walking you through an exercise that will build your self belief. It’s simple and takes very little time, so let’s jump in!
Work with Me
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy9 min - Sales Made SIMPLE & Finding Your Zone of Brilliance with Dorothy Villeneuve
In this episode, I have Dorothy Villeneuve, an international marketing and sales consultant. She helps business owners gain confidence with their sales skills and understand how to lay out proper sales processes. Dorothy and I discuss how sellers can get more comfortable with selling by using her framework for success. If you’ve ever felt ‘weird’ about selling, this episode is for you!
Resources from this Episode & Working w/ Me
Visit Dorothy’s Facebook: https://www.facebook.com/dorothyvilleneuvecoaching/
Visit Dorothy’s Instagram: @dorothyvilleneuvecoaching
Check Out Dorothy’s Website: https://dorothyvilleneuve.com/
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy36 min - Shifting From Scarcity into Abundance with Petia Kolibova
In this episode, I have Petia Kolibova, an alignment women's coach who helps women to intuitively connect to their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. She is a mindset and breathing coach who helps women take their dreams to the next level by embracing abundance. We discuss mindset and what it can mean to shift focus on true possibilities.
Resources from this Episode & Working w/ Me
Visit Petia’s Instagram: @petiakolibova
Check Out Petia’s Website and Podcast: https://petiakolibova.com/
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy37 min - A Simple Way to Feel More PEACE & Less Overwhelm with Micah Folsom
I’ve got a quick but important solo episode for you about taking back what is in your control. It’s so easy to let life sweep you up and make you feel like you are in a spiral of overwhelming situations. The thing is, you have the power when it comes to your life and your choices and I want to help you see that you are the one in charge.
Work with Me
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy12 min - Empowering Your Life Through Movement & Community with Beth Baker
In this episode, I have Beth Baker, a lover of all things running, so much so that she created a business off of helping non-runners turn into running lovers. We discuss how to start running, running fundamentals, and mindset shifts to get you moving. Beth talks about her program and the importance of community in fitness.
Resources from this Episode & Working w/ Me
Visit Beth’s Instagram: @runningevolve
Visit Beth’s Website: http://runningevolution.com
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy24 min - Baby #6 Is Coming! Get the Full Story Here!
Yup, it’s happening! Baby #6 is on their way and I have the full scoop of how it all unfolded. Sometimes life hands you something unexpected, but what is meant to be will unfold. We are thrilled to expand our family and make some positive shifts to focus on the things we love the most.
Work with Me
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy26 min - Building a Legacy Brand with Tiffany Neuman
In this episode, I have Tiffany Neuman, who I've had the pleasure of working with over the past year. She is a visionary branding strategist who helps entrepreneurs and influencers uplevel their businesses. We dig into what a legacy brand is, how to build one, and why going after what you want right now matters. Tiffany gives suggestions for smaller brands looking to build and what it takes to keep going.
Resources from this Episode & Working w/ Me
Visit Tiffany’s Instagram: @tiffanyneumancreative
Visit Tiffany’s Website: https://tiffanyneuman.com/
Visit Tiffany’s Company Website: https://yourlegacybrand.com/
Check Out Efia’s Podcast: https://anchor.fm/themanifestedit
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy25 min
About Do Your Crap
From the publisher's feed
In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break…
down the simple habits and mindset shifts that will help you rock every aspect of your life.