Do Your Crap

In this episode, we have Kim Walsh, founder of “Warrior Forward Wellness”, a women’s lifestyle coaching business. She focuses on health, nutrition, and educating women on how to go from surviving to thriving. We take a deep dive into personal transformation from the outside, in. We talk about things that hold people back from finding their joy and how to break free.

Resources from this Episode & Working w/ Me

Follow Kim on Instagram: @kim.s.walsh 

Visit Kim’s Website: https://www.warriorforward.com/

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

micahfolsomfit.com/beefwaitlist - folsomfarmbeef.com

In this episode, we have Dr. Joshua Estrin, a leading corporate psychologist and author who focuses on helping entrepreneurs navigate marketing for today’s consumers in a way that stays true to their brand. We discuss how businesses can make marketing work for their company in the ever changing social media climate.

Resources from this Episode & Working w/ Me

Follow Dr. Joshua on Instagram: @JoshEntrin 

Visit Dr. Joshua’s Website: shutupandlistentoyourself.com

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

In this episode, we have Adrian Koehler. Adrian is a leadership engagement expert and senior partner at the coaching firm “Take New Ground”. He coaches people on leadership skills for themselves, their teams, and clients. He helps people see results and get fulfillment from their work. We discuss how to become a good leader and the internal/external factors that play a part in good leadership.

Resources from this Episode & Working w/ Me

Follow Adrian on Instagram: @adrian.k

Visit Adrian’s Website: adriankoehler.com

Listen To Adrian’s Podcast: wavve.link/raisingthebarpod

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

This conversation will be especially beneficial to entrepreneurs that are looking to grow and scale their businesses. Our guest is Kurt Wilkin, an expert in hiring, firing and growing your team. He is a trusted advisor for high-growth, middle market companies as founder and managing partner of Bee Cave Capital and co-founder of Hire Better. We talk about what to do when you’re ready to take your business to the next level, who to hire, and how to get the right people in the right place.

Resources from this Episode & Working w/ Me

Connect with Kurt on LinkedIn: linkedin.com/in/kurt-wilkin-7345255/

Visit Kurt’s Website: whosyourmike.com

Get Kurt’s Book: Who’s Your Mike

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

In this episode, I’m chatting with entrepreneur, author and behavior change coach, Chardet Ryel. She is also the host of The Feel Good Naked Podcast. Chardet encourages women everywhere to strip away the rules holding them back from true wellbeing. We dig into wellness, body image and self-confidence. 

Resources from this Episode & Working w/ Me

Visit Chardet’s Website: feelgoodnakd.com

Follow Chardet on Instagram: @chardetryel

Listen to Chardet’s Podcast: feelgoodnakd.com/podcast

Get Chardet’s Book: feelgoodnakd.com/7steps

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

This episode is a quick solo pep talk where we chat about comparison. In this day and age, it’s hard not to struggle with comparison when we spend time on social media. I want to help you reframe your comparison to something that can empower you for greater results, energy and actions that serve your highest goals.

Resources from this Episode & Working w/ Me

Visit My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

In this episode, we have Brad Bizjack back on the show for Part 2! If you haven’t listened to last week’s episode, go check it out. Brad is my personal high performance coach and I attribute so much of my own growth to working with him. Brad and I chat about identity and how it can keep you stuck, but also how shifting your identity can be the key to change and creating the life you want.

Resources from this Episode & Working w/ Me

Join Brad’s Success Accelerator FREE 5 Day Challenge: micahfolsomfit.com/brad

Follow Brad on Instagram: @bradbizjack

Visit Brad’s Website: bradbizjack.com

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

In this episode, we dig into my thoughts and experiences around masterminds, retreats, group coaching programs and mentors, and whether or not they’re worth it. I invite you to think about how investing in yourself can bring new ideas by being in the room with others who are thinking big. You have the opportunity to create miracles by being committed to your growth.

Resources from this Episode & Working w/ Me

Join Brad’s Success Accelerator 5 Day Challenge: micahfolsomfit.com/brad 

Visit My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

In this episode, we have fan favorite, Brad Bizjack, talking about how personal development may actually be hurting your goals. In addition to being my personal mindset & strategy coach, Brad is a mindset guru who is passionate about helping people close the gap between where they are and where they want to be.

Resources from this Episode & Working w/ Me

Join Brad’s Success Accelerator FREE 5 Day Challenge: micahfolsomfit.com/brad

Follow Brad on Instagram: @bradbizjack

Visit Brad’s Website: bradbizjack.com

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

In this episode, our guest is Mark Drager who is a brand strategist, podcast host and founder of a growth agency. His goal is to help those of us who have something to prove to ourselves and the world that we have what it takes to make it happen. This conversation is so organic, so inspiring and is for anyone who wants to do big things in life!

Resources from this Episode & Working w/ Me

Listen to the Podcast on Youtube: We Do Hard Things

Follow Mark on Instagram: @mark.drager

Visit Mark’s Website: markdrager.com

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

http://micahfolsomfit.com/beefwaitlist

Income Disclaimer:

Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches’ actual incomes.