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Do Your Crap
Do Your Crap episodes
- Simple Habits - Life Changing Transformation : From Addiction to $30 Million Success and Happy with Jefferson K. Rogers
In this episode, I’m chatting with powerhouse entrepreneur, Jefferson K. Rogers. He is a CEO, author and podcast host who is the head of JKR Windows, a 30 million dollar company that he built from scratch in four short years. He has so much wisdom in entrepreneurship and personal development. We dig into habits, vision and the importance of investing in your growth.
Resources from this Episode & Working w/ Me
Follow Jefferson on Instagram: @jeffersonkrogers
Visit Jefferson’s Website: jeffersonkrogers.com
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy43 min - Four Lessons I Learned Launching our Homegrown Beef Boxes with Micah Folsom
In this episode, I share some of the lessons I learned from our experience launching our Beef Box Subscription business. Shipping physical products is a whole different game than running an online business in network marketing. But the lessons apply to any area of entrepreneurship. I share what I’ve learned about what it takes to get something new off the ground so that you can translate this to the business or idea that you’re building!
Resources from this Episode & Working w/ Me
Visit My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Folsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlist
Visit Our Beef Website: folsomfarmbeef.com
Email Me at: [email protected]
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Privacy & Opt-Out: https://redcircle.com/privacy28 min - What Every Entrepreneur Needs to Understand about Money & Finances with Danielle Hendon
In this episode, my guest is Danielle Hendon who is the founder and owner of 4 Corners CFO LLC. She has more than a decade of experience in corporate finance and accounting that she has translated to her passion for helping entrepreneurs. We talk about numbers, finances, money and building thriving businesses.
Resources from this Episode & Working w/ Me
Follow Danielle on Instagram: @4cornerscfo
Visit Danielle’s Website: 4cornerscfo.com/
Get Danielle’s Book Recommendation: Profit First by Mike Michalowicz
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy42 min - Instantly Make Success Easier By Doing This One Thing with Micah Folsom
As human beings, we often make things harder than they have to be, but I like to keep things simple. I want to talk to you about the power of making a decision, and how that can make success feel a whole lot easier.
Resources from this Episode & Working w/ Me
Visit My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy20 min - Lessons from an 8 Figure Entrepreneur Who Started at Ground Zero with Seneca Hampton
In this episode, I’m chatting with Seneca Hampton who is an entrepreneur with multiple 7 to 8 figure businesses. His entrepreneurial career has been a test of his persistence, trying 27 businesses before one actually stuck. Literally starting at ground zero, he shares his story and his wisdom, reminding us that it’s not only the business skill that creates success, but also the mindset behind it.
Resources from this Episode & Working w/ Me
Get Seneca’s Athletic Tape: hamptonadams.com
Follow Seneca on Instagram: @senecahampton
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 6 min - Homeschooling CEO Mom: How I Game Plan to 'Do It All' Without Losing my Shiz with Micah Folsom
I often get asked about how I “do it all” as a business owner and a mom. As we switch gears into a new season, and as the kids go back to school, I thought this would be a good time to chat about this. I share the plans I put in place to make sure the important things get done and dedicate my energy where it’s needed most.
Resources from this Episode & Working w/ Me
Visit My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist: micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy16 min - How to Scale to 6 Figures and Beyond While Working Full Time in 8-10 Hours a Week with Holly Haynes
In this episode, we have Holly Haynes with us. She is a business strategist who loves a good plan and a flow chart. She is passionate about helping women build their dream careers and scale their businesses without sacrificing their weekends or priorities. We talk about how Holly made the transition from corporate while running business as a side hustle, to now running her business full time with the boundaries in place that are most important to her!
Resources from this Episode & Working w/ Me
Follow Holly on Instagram: @holly_marie_haynes
Visit Holly’s Website: hollymariehaynes.com
Get the CEO Week Freebie: hollymariehaynes.com/ceoweek
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefw
Privacy & Opt-Out: https://redcircle.com/privacy26 min - Building a Team & Hiring to Expand your Growth & Impact with Jen Dillard
In this episode, I’m chatting with powerhouse leader and entrepreneur, Jen Dillard. She is a real estate mogul based in Hood River, Oregon with over 200 million dollars of lifetime sales. She runs a team of 13 agents and is a busy mom of two. She cares about her team both personally and professionally and makes it her mission to help others succeed. If you are a mom and a business owner trying to figure out how to do it all, this episode is for you.
Resources from this Episode & Working w/ Me
Follow Jen on Instagram: @jendillard
Visit Jen’s Website: jdreteam.com
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefw
Privacy & Opt-Out: https://redcircle.com/privacy35 min - Screw Success Club & Flip the Script with Micah Folsom
This episode is specifically for my coach friends in the Beachbody world. We’re talking about something that I feel is one of the biggest roadblocks that coaches come up against. Time and time again, I see people get stuck in this hamster wheel of resistance. I want you to see Success Club, this business, and success as a whole in a new light.
Resources from this Episode & Working w/ Me
Visit My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
INCOME DISCLAIMER
"Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://tbbcoa.ch/SOICE for the most recent information on our Coaches’ actual incomes."
Privacy & Opt-Out: https://redcircle.com/privacy23 min - Ambition Has Seasons with Angie Lee
In this episode, we are chatting with an amazing human, Angie Lee. On her social media she describes herself as “your BFF that will make you pee your pants laughing and inspire you to freaking go for it.” Angie has so much wisdom in entrepreneurship and life. We talk about the societal pressure that women feel to do ALL the things, or to do things a certain way, but in reality, you are not broken if you want to do things differently. Ambition has seasons, and it’s okay!
Resources from this Episode & Working w/ Me
Follow Angie on Instagram: @angieleeshow
Visit Angie’s Website: www.angielee.com
Listen to Angie’s Podcast: podcasts.apple.com/us/podcast/the-angie-lee-show-ready-is-a-lie/id1178232410
Check Out Angie’s Wellness Line: www.mysoulcbd.com
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy39 min
About Do Your Crap
From the publisher's feed
In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break…
down the simple habits and mindset shifts that will help you rock every aspect of your life.