Doctor's Orders with Jeff C. May

What do you identify as? If you're human, there's a blueprint-eat, think and move like one. In each bite, each thought, each step you're either coding health... or disease. In this show we strip away the noise, get back to species-simple, science-backed, and fun. You won't need another app. Just you, doing what your genome always knew. What do you identify as? Human. And that's enough.

Listen in as Dr. Jeff take the hate and hits it with facts when it comes to crazy claims about ADHD and chiropractic!

In this exciting episode of Doctor's Orders, Dr. Jeff C. May, chiropractor at Advantage Health Center, collaborates with Minnesota United FC (MNUFC) players to share pro-level health insights. Discover four key takeaways: Your body is your business—skip the game, lose the paycheck. Be willing to invest in your health for elite results, not just average effort. Recognize there’s an end to every career, urging action now. And WAS (What’s At Stake)? Your future well-being! Hear how tailored nutrition, injury prevention, and chiropractic care keep these athletes at their peak. Dr. May translates these lessons into practical steps for you to win at life, on or off the field. Key Topics:

• Your body as your business
• Investing in health for top performance
• Career longevity and timing
• WAS: What’s At Stake for your health

In this bold episode of Doctor's Orders, chiropractor Dr. Jeff C. May exposes lies in the healthcare system, which he calls a profit-driven "sick care" model. He cites the Vioxx scandal, the debunked chemical imbalance theory for SSRIs, and the OxyContin addiction crisis as examples. Dr. May urges listeners to take charge of their health through movement, nutrition, and a quarterly inventory of physical, chemical, and emotional stresses. Reject whining, make one decision today, and transform your tomorrow.

Here is a kick in the face reminder that you and your family were made to be healthy, happy, and productive!

72% of Americans sedentary? It's crushing your discs, spiking inflammation, obesity, and back surgeries (500K+ yearly, $17B market by 2029). In this 19-min takedown, uncover the stats and ditch the desk with Advantage Health Center's playbook: 30-min walks, 2,000 IU vitamin D, 500-1000mg omega-3s, chiropractic, and SoftWave Therapy (MN's first—join our Canceled Surgery Club). Love your couch?

Sick of the flu shot’s 41% flop and $6B hype? This 16-min episode uncovers the NIH’s buried 1980-2001 study—vax rates up, deaths up (thanks, ABC News). Dan Murphy reveals: 70% fewer colds with 800 IU vitamin D3, near-zero at 2,000 IU. Love your shot? Keep it! But try our zinc, elderberry, and D3 Boost!

This episode is directed at the stubborn men that suffer because of it!  Let us know what you think!

In this episode I give you a simple framework on where to start and get unstuck if needed when it comes to how you view your health and habits!

Why do we take better care of our pets when it comes to eating, moving, and thinking?

What would happen if you start thinking of yourself as the animal you really are?  What would change about your environment and how you live day to day?

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Dr. Jeff