Doctor's Orders with Jeff C. May

Here's one to listen to and ponder for anyone who has kids!

Dr. Jeff goes off on a rant about taking action and making change!  Share this message as the world needs to hear it!

Gut Check: America’s Fat, Lazy Wake-Up Call, Ep. 1 – ‘You’re Fat Because You Quit.’ We’re hitting you with the truth: 42% of Americans are obese, and it’s because you can’t stick to a plan. From overeating to sitting on your ass, we break down why inconsistency is killing you—and how to fix it. Track your calories, walk 5,000 steps, and stop being a quitter. Listen now for a kick in the pants you need

Why do so many of us grab fast food, pop pills for pain, and shy away from real health changes? In this eye-opening episode, Dr. Jeff C. May dives into the dangerous cycle of prioritizing convenience, trusting conventional medicine to “fix” us later, and fearing solutions like chiropractic care or dietary shifts. Did you know 70% of Americans eat fast food weekly, 75% of healthcare spending goes to preventable diseases, and chiropractic cuts pain by 50–70%—yet only 7% try it? Dr. Jeff breaks down why we wait for health crises and shares simple, powerful steps to take control now—like swapping one meal for a gut-friendly option or trying a single adjustment. Stop waiting for a wake-up call! Tune in for Doctor’s Orders to ditch the excuses, overcome fears, and start winning your health today. Share your biggest health “convenience trap” with us on social media!

Coming off an amazing workshop, Dr Jeff shares with you what it takes to make real health changes in the areas you are not happy with!  Give it a listen and let us know what you think!

Have you ever decided to push yourself to see what you are capable of?  In this episode I share what I learned about myself in the process of training to run a 50k.  Let me know what you think!

Do you want a doctor that has standards or let's you pick what you want?  Great episode that applies to all areas of your life!

n this episode, we explore the crucial difference between being interested in better health and being committed to making it happen. Discover why commitment is the secret sauce for lasting change, learn practical strategies to shift your mindset, and get inspired to take bold steps toward your wellness goals. Whether you’re stuck in a rut or ready to level up, this episode will empower you to move from wishful thinking to real results. Tune in and start your journey to a healthier you!

Recently Atlas' life came to an end, this podcast is dedicated to the lessons he taught me and spread the good of it all forward.

An episode with more fire than note taking requirements!

Let us know what you think!