Think a period means you’re ovulating with PCOS? The truth: it doesn’t. That bleed you’ve been counting on could be nothing more than a hormonal fake-out—and every time it happens, you’re losing eggs and cycles you don’t get back.

In this episode, I uncover what most doctors never explain about PCOS, periods, and fertility:

• Why bleeding doesn’t always equal ovulation—and why that matters if you’re trying to conceive.

• The real fertility signs women with PCOS must track (because apps and strips weren’t built for us).

• How survival mode and stress literally shut down ovulation—and how to flip that switch back on.

• My MapQuest Ovulation™ framework: the proven step-by-step system I use with clients to restore real ovulation, regulate cycles, and finally prepare for pregnancy naturally.

If you’ve been stuck in irregular cycles, peeing on strips, crying over negative tests, or wondering why your body feels like it’s failing—you’re not broken. You’re not behind. You just need a new map.

👉 Every cycle you wait is one you don’t get back. Don’t let another month slip away. Go to the podcast show notes now for the link to apply to my program: https://loveservedwarm.com