The Canadian Centre for Substance Abuse has updated alcohol consumption guidelines.

This is the first time these guidelines have been updated in over a decade.

With more evidence and understanding of alcohol, new recommendations and guidelines have been suggested.

This I imagine will start a variety of conversations around alcohol use, messaging and marketing.

I discuss the most recently updated guidelines with some thoughts during this episode.

*Episode Resources*

https://ccsa.ca/update-canadas-low-risk-alcohol-drinking-guidelines-final-report-public-consultation-report