Transformed Podcast Episode 90 | September 26, 2024 

Dr. Greg Gifford challenges the common belief that fitness alone defines good stewardship of the body. While many focus on workout routines and diets, true biblical stewardship goes beyond exercise. It’s about purity, contentment, and rest, managing our bodies in ways that honor God’s design.

By renewing our minds through scripture, we align both our physical and spiritual well-being, showing that caring for the body is about much more than hitting the gym.

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