Doing Things On Purpose

Doing Things On Purpose

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Doing Things On Purpose episodes

  • #40: Being In Flow With Yourself, Your Intuition, And The Divine Feminine

    In celebration of the International Women's Day on March 8th, Suri invites her guests to explore how they can be more in flow with life, explore the Divine Feminine, and cultivate their natural intuition. Have a listen, and please consider liking, commenting, or sharing it with a friend!

    • 💗 Get 1:1 support from me: suristahel.com/offerings
    • ✉️ Email your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
    • Links, show notes & transcript: suristahel.com/40
    • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
    • 📷 Photo by Sarah Wolfe on Unsplash
    • 🎧 Intro Music: "Stars" by Emily Stahel
    • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
    26 min
  • #39: Building Habits That Serve You, Not Stress You

    In this episode, Suri talks about how we can embrace and flow with the organic process of building better habits that support our lives, instead of trying to force or arm wrestle ourselves into doing things we don't actually want to do. Have a listen, and please consider liking, commenting, or sharing it with a friend!

    • 💗 Get 1:1 support from me: suristahel.com/offerings
    • ✉️ Email your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
    • Links, show notes & transcript: suristahel.com/39
    • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
    • 📷 Photo by Hans Vivek on Unsplash
    • 🎧 Intro Music: "Stars" by Emily Stahel
    • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
    16 min
  • #38: Making Invisible Work Visible – In Caregiving and More

    Suri shares a simple exercise that parents and caregivers can try, to lift their mood and feel validated, in moments when their work feels invisible and underappreciated.

    💗 Get 1:1 support from me: suristahel.com/offerings
    ✉️ Email your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
    Links, show notes & transcript: suristahel.com/38
    Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
    📷 Photo by CDC on Unsplash
    🎧 Intro Music: "Stars" by Emily Stahel
    "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
    16 min
  • #37: Staying Grounded Through The Holidays

    Suri talks about stress, and shares her top tips on how moms and caregivers can fill their cup and stay grounded – this winter and festive season. Merry Christmas and happy new year to all celebrating!

    • 💗 Get 1:1 support from me: suristahel.com/offerings
    • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
    • Links, show notes & transcript: suristahel.com/37
    • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
    • 🎧 Intro Music: "Stars" by Emily Stahel
    • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
    • 17 min
    • #36: The Gift of A Peaceful Heart with 'The Work' of Byron Katie

      Suri invites moms and caregivers to explore 'The Work' of Byron Katie – as a tool to help them release judgments, shift beliefs, and show up with compassion and mindfulness in their most important relationships.

      • 💗 Get 1:1 support from me: suristahel.com/offerings
      • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
      • Links, show notes & transcript: suristahel.com/36
      • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
      • 📷
      • Suri invites moms and caregivers to explore 'The Work' by Byron Katie – as a tool to help them release judgments, shift beliefs, and show up with compassion and mindfulness in their most important relationships.

      • 💗 Get 1:1 support from me: suristahel.com/offerings
      • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
      • Links, show notes & transcript: suristahel.com/36
      • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
      • 📷 Photo by Jernej Graj on Unsplash
      • 🎧 Intro Music: "Stars" by Emily Stahel
      • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠🎧 Intro Music: "Stars" by Emily Stahel
      • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
      • 18 min
      • #35: Investing As A Form of Self-Love

        Two years into her investing journey as both a passive and active investor, Suri shares her wins and lessons learned, inspiring moms to think, speak, and take action when it comes to their money, in a connection-building and self-loving way.

        • 💗 Get 1:1 support from me: suristahel.com/offerings
        • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
        • Links, show notes & transcript: suristahel.com/35
        • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
        • 📷 Photo by Fuu J on Unsplash
        • 🎧 Intro Music: "Stars" by Emily Stahel
        • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
        • 13 min
        • #34: Living Beyond Gossip and Judgements

          Suri talks about her learnings from the book The Four Agreements by Don Miguel Ruiz, and shares her journey of moving beyond the habit of idle gossip, and unproductive judgements.

          • 💗 Get 1:1 support from me: suristahel.com/offerings
          • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
          • Links, show notes & transcript: ⁠⁠⁠suristahel.com/34
          • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
          • 📷 Photo by Ben White on Unsplash
          • 🎧 Intro Music: "Stars" by Emily Stahel
          • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
          • 22 min
          • #33: Making Time For What Matters

            Do you have trouble prioritizing your priorities? If so, this episode might be just what you need. Suri shares three powerful tips that anyone can use, to start making time for what truly matters.

            • 💗 Get 1:1 support from me: suristahel.com/offerings
            • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
            • Links, show notes & transcript: ⁠⁠⁠suristahel.com/33
            • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
            • 📷 Photo by Ales Maze on Unsplash
            • 🎧 Intro Music: "Stars" by Emily Stahel
            • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
            • 17 min
            • #32: Cultivating Calmness as Parents and Partners

              In this episode, Suri shares seven powerful tips to help parents regulate their nervous systems, and find the calm amidst the storm.

              • Get 1:1 support from me: ⁠suristahel.com/offerings⁠
              • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
              • Links, show notes & transcript: ⁠⁠⁠suristahel.com/32
                • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
                • 📷 Photo by Daniel o'dowd on Unsplash
                • 🎧 Intro Music: "Stars" by Emily Stahel
                • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
                • 13 min
                • #31: The Excuses We Tell Ourselves

                  Do you believe everything you think? Suri talks about how believing the excuses we tell ourselves, can keep us stuck in inaction. She shares two personal stories to drive this point home. 

                  • ✉️ E-Mail your questions to: ⁠⁠⁠[email protected]⁠⁠⁠ 
                  • Links, show notes & transcript: ⁠⁠⁠suristahel.com/31
                  • 1-on-1 coaching support from me: suristahel.com/offerings
                  • Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else.
                  • 📷 Photo by Brooke Cagle on Unsplash
                  • 🎧 Intro Music: "Stars" by Emily Stahel
                  • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
                  • 9 min

                  About Doing Things On Purpose

                  From the publisher's feed

                  Suri is a self-love and self-empowerment coach for women whose calling is to serve. Her podcast offers insights and strategies to help modern women build more love, connection, resilience, and joy – in their everyday lives. Take charge of your time, health, relationships, and money, by doing things on purpose.