In further reflection on the topic of goals and finding meaning, we share a compelling lesson from author, speaker, and coach John O’Sullivan’s Every Moment Matters.

Also, we answer a listener question about the camaraderie or lack of at the Olympic Trials Marathon.

In the world of running, indoor track is exploding, and records dropped like lead sinkers at Millrose Games.

Not to be outdone, there were great performances in France, as well.

And in a tragic turn, the marathon world-record holder has died in an accident.