In today’s episode, Kate speaks with Hydroxide Food Science to learn about how our food system actually works. We talk about the intense fearmongering surrounding nutrition labels, ingredients, chemical-sounding names, and why you should feel safe when you walk into a grocery store. Hydroxide shares her journey on how she became a food scientist and how she uses her platform to combat health misinformation. Tune in to learn about the power of food safety regulations and how to navigate the wellness world as an educated consumer!

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