In this episode of Tendrils of Grief, I sit down with Samina Bari—a corporate leader, author, and grief advocate whose life changed forever after the sudden loss of her husband. Known for advising CEOs and boards on over $40 billion in global M&A transactions, Samina brings that same clarity and strength to a deeply personal conversation about grief, widowhood, and rebuilding life after loss.

We talk openly about the realities of sudden grief—the loneliness, identity shifts, and emotional overwhelm that often go unseen. Samina shares why grief makes people uncomfortable, how well-meaning support can miss the mark, and why grief isn't something to "fix" or rush.

At the center of our conversation is her book, Don't Call Me Widow, written to help others better understand and support those who are grieving. This episode offers insight, validation, and compassion for anyone navigating loss—or walking alongside someone who is.

If you've ever felt misunderstood in your grief, this conversation will remind you that you're not broken—you're grieving, and you're not alone.

Episode Highlights

• grief after sudden loss

• widowhood healing journey

• navigating grief as a widow

• life after loss podcast

• grief and identity after death

• coping with sudden death of a spouse

• emotional healing after loss

• grief support for widows

Know Samina Bari

Samina's linktree: https://linktr.ee/SaminaBari

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