Dont get this Twisted

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina reflect on their experiences during the recent holiday season, discussing the stress and challenges that come with it. They share personal anecdotes about gift-giving, the impact of small gestures, and their New Year celebrations. The conversation highlights the importance of connections and the emotional weight of the holidays, as well as the relief of returning to normalcy after the festivities. In this conversation, Robb and Tina explore themes of change, loss, and resilience. They discuss personal experiences with grief, the importance of embracing life's ups and downs, and the necessity of maintaining a positive outlook despite challenges. The dialogue emphasizes the significance of self-reflection and the strength found in adversity, ultimately encouraging listeners to live day by day and appreciate the journey of life.

Explicit

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Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this episode, Robb and Tina reflect on life, loss, and the importance of living fully. They discuss the resurgence of traditional wife roles from the 1950s, emphasizing the need for connection, communication, and shared responsibilities in modern relationships. The conversation highlights the significance of dressing to impress, active listening, and mutual support in fostering healthy partnerships. In this conversation, Tina and Robb explore various aspects of modern relationships, emphasizing the importance of support, communication, and traditional values. They discuss the roles of motherhood, cooking, financial responsibility, and respect within partnerships, while also addressing the significance of hospitality and maintaining a united front in relationships. The dialogue highlights how these elements contribute to healthier, more fulfilling connections between partners.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this engaging conversation, Robb and Tina discuss the challenges and realities of the holiday season, the importance of setting realistic goals for the New Year, and the necessity of establishing boundaries in family dynamics. They emphasize the significance of embracing change, living authentically, and finding happiness amidst life's chaos. The dialogue encourages listeners to focus on personal growth and self-discovery, highlighting that true happiness comes from within and is not dependent on external factors. In this conversation, Robb and Tina explore the themes of happiness, relationships, and personal growth. They discuss the importance of self-worth, the impact of mindset on happiness, and the necessity of gratitude in overcoming negativity. The dialogue emphasizes the significance of setting boundaries in relationships, embracing change, and learning from failure as essential steps towards a fulfilling life. Ultimately, they encourage listeners to take risks, live fully, and prioritize their own happiness.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina reflect on their Thanksgiving experiences and discuss the complexities of the holiday season. They explore how the holidays can become less enjoyable as people age, the impact of COVID on holiday traditions, and the importance of family gatherings. They share personal anecdotes about navigating family dynamics, the challenges of cooking and hosting, and the significance of creating meaningful experiences during the holidays. The conversation emphasizes the value of togetherness, coping with conflicts, and cherishing time with loved ones. In this conversation, Robb and Tina discuss the complexities of family relationships, especially during the holiday season. They reflect on the importance of being present with loved ones, navigating family dynamics, and the significance of financial planning for holiday expenses. The duo also shares creative gift-giving ideas and emphasizes the need to embrace the holiday spirit while being mindful of personal interactions.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina explore the multifaceted concept of self-love, discussing its importance in personal growth and relationships. They share personal experiences and challenges related to self-love, emphasizing the need for boundaries, communication, and kindness towards oneself. The discussion highlights practical steps for cultivating self-love and the impact of external influences on one's self-perception. In this conversation, Tina and Robb explore the themes of self-care, gratitude, and the importance of self-love. They discuss the challenges of navigating life's difficulties, especially during the holidays, and emphasize the need to shift perspectives towards positivity. The dialogue highlights the significance of creating new traditions, embracing imperfection, and recognizing the power of inner strength. Ultimately, they encourage listeners to be kind to themselves and to find joy in the little things, reinforcing that self-love is a journey that requires ongoing reflection and effort.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this episode, Robb and Tina discuss the various challenges facing California, including the housing crisis, homelessness, drug epidemics, and the impact of rising costs on residents. They share personal experiences and observations about the changing landscape of their communities, the struggles with traffic, and the political accountability needed to address these issues. The conversation highlights the urgent need for solutions to make California a more livable place for its residents. In this conversation, Tina and Robb discuss various pressing issues facing California, including rising crime rates, the impact of liberal policies on public safety, economic challenges for small businesses, immigration concerns, and the need for political change. They emphasize the importance of community safety, the responsibility of citizens to vote, and the necessity of addressing the needs of veterans and the homeless. The dialogue reflects a deep concern for the future of California and the desire for a more effective governance.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina delve into the concept of karma, sharing personal anecdotes and reflections on how actions, both good and bad, can come back to affect individuals. They discuss the balance of karma in life, the importance of good deeds, and how personal experiences shape their understanding of karma. The dialogue emphasizes the interconnectedness of actions and consequences, highlighting the significance of treating others well and the potential for personal growth through these experiences. In this conversation, Tina and Robb explore the intricate relationship between personal experiences, relationships, and the concept of karma. They discuss how past interactions shape current dynamics, the importance of forgiveness, and the balance of good and bad karma in life. The dialogue emphasizes the significance of authentic connections and the impact of one's actions on future relationships.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina explore the complexities of navigating today's social climate, emphasizing the importance of setting boundaries, finding common ground, and using humor as a coping mechanism. They discuss the impact of social media on relationships and happiness, the generational differences in perspectives, and the necessity of embracing diverse opinions. The dialogue highlights the significance of personal choice in achieving happiness and the role of humor in dealing with life's challenges.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this episode, Robb and Tina discuss the reasons people often find excuses not to date, exploring themes of fear, trust issues, and the paradox of choice in modern relationships. They emphasize the importance of communication, values, and building relationships with intention, encouraging listeners to seek reasons to be in relationships rather than reasons to avoid them. The conversation highlights the significance of personal growth and understanding in fostering meaningful connections.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

Welcome back to Dont get this Twisted

In this conversation, Robb and Tina delve into the recent legal troubles surrounding Diddy, discussing the implications of his arrest and the potential fallout for other celebrities. They explore the broader issues of abuse and trafficking, drawing parallels to past scandals like Epstein's. The hosts also reflect on the media's role in shaping public perception and the possibility of a larger conspiracy being uncovered as more information comes to light.

Explicit

[email protected]

Copyright 2026 Dont get this Twisted

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email [email protected]. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.