
Sign up to save your podcasts
Or


Looking to get the maximum possible benefits out of your gym time? Want to find out why what you do to recover outside of the gym is just as important what you do inside it? Or maybe you’d like to learn some of the secret psychological tricks pro athletes use to stay at their best?
Why not tune into the Instant Genius Peak Performance miniseries, brought to you from the team behind BBC Science Focus.
It's still the same show, with the same great guests. We’ll just be spending a little extra time to go deeper into the science of all things related to sports and fitness.
Starting on Monday 22 July, this four-part special series will feature interviews with some of the leading figures in sports research to give you everything you need for a science-packed summer of sport.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Our Media4.4
6969 ratings
Looking to get the maximum possible benefits out of your gym time? Want to find out why what you do to recover outside of the gym is just as important what you do inside it? Or maybe you’d like to learn some of the secret psychological tricks pro athletes use to stay at their best?
Why not tune into the Instant Genius Peak Performance miniseries, brought to you from the team behind BBC Science Focus.
It's still the same show, with the same great guests. We’ll just be spending a little extra time to go deeper into the science of all things related to sports and fitness.
Starting on Monday 22 July, this four-part special series will feature interviews with some of the leading figures in sports research to give you everything you need for a science-packed summer of sport.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

859 Listeners

600 Listeners

752 Listeners

93 Listeners

259 Listeners

347 Listeners

966 Listeners

412 Listeners

423 Listeners

230 Listeners

841 Listeners

365 Listeners

61 Listeners

474 Listeners

116 Listeners