Did you know that boredom is a powerful tool for our mental health and wellbeing?

In this episode of Don't Quit, Paige Alexandra dives into the need for boredom in our life and how we can use this tool to help us boost our mental health and live a happier more peaceful life!

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

These 10 questions have the power to change your life.

In this episode of Don't Quit, Paige Alexandra has 10 questions to ask you that have the power to change your life. Being intentional and digging into what we want our life to look like is so important. We rarely take the time to evaluate what we want out of life and this episode will help you do just that!

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH

Do you have a habit of assuming? It is such a sneaky little thing that has a way of creating many problems without us even realizing until it is too late.

In this episode of Don't Quit, Paige Alexandra talks about how assumptions can wreck our relationships. Assuming is one of those things that fly under the radar until its already created problems. We have to start taking control of how we get to the bottom of our thoughts and feelings to eradicate assumptions as quickly as possible. Paige explains how assumptions hurt our relationships and our minds and she will help you take every thought captive to stop assuming and start asking questions.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

This one thing you may do frequently has the potential to wreak havoc on your health. 

In this episode of Don't Quit, Paige Alexandra talks about how this one thing you may have a habit of doing could be hurting your health and relationships and how to stop now.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Are you feeling overwhelmed and tired? Do you need a break but don't know where to turn?

In this episode of Don't Quit, Paige Alexandra talks candidly about overwhelm and how to turn it around and see it as a good outcome in your life.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Feeling as if your situation is impossible? Can you not see the light? Do you feel depressed because there seems to be no way out and you don't have answers? Would you like to know how to overcome your impossible situation?

In this episode of Don't Quit, Paige Alexandra dives into the topic of impossible situations. Why they happen, how to overcome them, and most importantly what God has to say about impossible situations and how they can greatly improve our life.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Feeling like you are your own worst enemy at times? Are you guilty of being hard on yourself? Do you think you self sabotage frequently but don't know how to stop feeding yourself these lies?

In this episode of Don't Quit, Paige Alexandra dives into how we are hurting ourselves by lying to ourselves and self sabotaging as well as how to end this cycle to live a free life of positivity and joy. Don't be stagnant and continue to hurt yourself and others. Break free from the lies and live.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Do you want to know how to eliminate depression and anxiety naturally? Do you feel like there has to be a way out but not sure how to start taking steps to get there? Then this episode is for you because today I am joined by 22 mental health experts who know their stuff and they are here to help.

In this episode of Don't Quit, Paige Alexandra and 22 amazing mental health experts dive into how you can start taking control of your mental health to start healing and overcoming depression and anxiety. They are sharing their top tips to eliminate depression and anxiety naturally. This episode is jam packed with great advice by people who are anxiety coaches, depression coaches, behavioral specialists, mental health nutritionists, psychotherapists, authors, mental health therapists, and more. Don't miss out on gaining their helpful advice to start transforming your life today.

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Don't Quit Podcast Instagram: https://instagram.com/dontquit.podcast?igshid=YmMyMTA2M2Y=

Contributors:

Emilie Clark - https://www.emilieclarke.com/

Glenn Murphy - https://instagram.com/frompanictoparis?igshid=YmMyMTA2M2Y=

Brandi Kepley - www.unfinishedgrace.com

Sarah De Orlando - https://sarahdeorlando.com/book-love-letters-from-poland/

Tabitha Sampson - www.tabithasampson.com

Brittany Braswell - www.brittanybraswellrd.com/needs

Christine Coen - https://instagram.com/christine.coen?igshid=YmMyMTA2M2Y=

Craig Smith - https://msha.ke/thisiscraigsmith

EmyLee McIntire - https://instagram.com/limitlessfemale?igshid=YmMyMTA2M2Y=⁶

Faye Elizabeth - yourmindfulbreath.com

Jill Freestone - jillfreestone.com

Nicky Cullen - www.nickycullen.com

Nicole Pond - https://www.nicolepond.com

Julia Roman - https://www.juliaspiritualcoaching.com

Kyle Mitchell - www.socialanxietykyle.com

Madina Alam - https://instagram.com/mentalhealth_madina_?igshid=YmMyMTA2M2Y=

Liz Leonard - https://linktr.ee/Wellnesswithliz

Florin Mirel - https://instagram.com/florinsmotivation?igshid=YmMyMTA2M2Y=

Kajsa Bradley - @mental_health_naps_  mentalhealthnaps.com

Marla Genova - https://instagram.com/anxietycoachmarla?igshid=YmMyMTA2M2Y=

Selene Burley - https://www.brighterthinkingtherapy.com/

Mikaela Teresa - https://instagram.com/mikayla.teresa?igshid=YmMyMTA2M2Y=

Are you frustrated that there never seems to be enough money? Do you feel like you waste money frequently? Do you want to save more money but don't know the best way to? Do you want to find financial freedom and live more peacefully?

In this episode of Don't Quit, Paige Alexandra dives into how we are wasting money, how we can start saving money easily, and how we can live a happier life by pursuing financial freedom. She also talks about what the Bible has to say about money. This is a jam packed episode that has the potential to change your future!

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO

Feeling as if your anxiety is a sin? Do you feel the pressure to figure out if you are hurting God when you are dealing with anxiety and depression? 

In this episode of Don't Quit, Paige Alexandra dives into the topic of anxiety and how it relates to our Christian walk. Is anxiety a sin? Does it hurt God when we are anxious? What does the Bible say about anxiety and fear? How should we handle anxiety in our lives as Christians?  All these questions and more will be answered in this episode!

Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3KAPdaO