Don't Settle Squad

By Mark McCourt

OrderedDict([('@audioboom:html', '1'), ('#text', 'Weekly wisdom & insights to help you live true to yourself and reach your potential.
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\nPhysical Freedom | Mental Freedom | Lifestyle Desi... more

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FAQs about Don't Settle Squad:

How many episodes does Don't Settle Squad have?

The podcast currently has 79 episodes available.

Don't Settle Squad episodes:

October 23, 2023#9 - Processes Simplify Life
This episode covers:
What processes are, and why they are useful
How to simplify life by making it more effective & efficient through processes
This is from the Lifestyle Design University (Pillar 2 - Self Development)

You already use certain processes in your life to simplify it, but you probably don’t realise. Driving a car for example. You were taught an effective & efficient process for that specific situation, so you don’t have to think about it. We will extrapolate this out to all areas of life.

Relevant Free Resources:
3 Steps to Design the Life You Want
3 Ways I Can Help You:
Physical Freedom 1:1 Coaching Program
The Mental Freedom Course
Lifestyle Design University

Follow/Contact me on:
Instagram: https://www.instagram.com/guywhodidntsettle/
YouTube: https://www.youtube.com/channel/UClUkMgfYLGX4NLb7Ooi9-Dg
LinkedIn:https://www.linkedin.com/in/mark-mccourt-guywhodidntsettle-20232968/
Email: [email protected]
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10min
October 16, 2023#8 - Pacman, Patience & Impermanence
This episode covers:
A quick catch-up on what I have been doing since the last podcast
The new plan going forward
The topic for today: a framework we cover in the Mental Freedom Course.
You will learn a framework to help you lower the stakes and manage your anxiety in any situation. An empowering process to handle all events from career, and relationships, to life. This will enable you to move forward at peace with your life no matter what happens.

Relevant Free Resources:
You Aren’t Self-Aware (How to Unlock Deep Self-Awareness)
3 Ways I Can Help You:
Physical Freedom 1:1 Coaching Program
The Mental Freedom Course
Lifestyle Design University
...more
15min
May 12, 2023 #7 - Darren McGuinness
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1h 42min
February 09, 2023 #6 - Andy Mitchell
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1h 14min
May 26, 2022 #5 - Biggest Life Lessons from 2021
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52min
November 21, 2021 #4 - Listen to Your Body
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12min
September 26, 2021 #3 - What is Pain? And How to Manage It
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24min
September 19, 2021 #2 - WHY do we get tight and stiff?
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23min
September 09, 2021#1 - Introduction Episode
INTRODUCTION EPISODE

In this episode I discuss:

1. The guywhodidntsettle meaning and my story for those who don’t follow me already

2. The podcast structure going forward:
Interviews with people who’ve inspired, educated, and coached me
Individual podcasts on topics (Mobility, Strength, Mindset etc)
Individual podcasts on deconstructing great minds and getting takeaways for us to implement in our lives
Client Spotlight Interviews
3. Main thing is ACTIONABLE advice. Stuff you can implement to improve your life!
Will do a recap for 5 mins at end of each podcast with the best takeaways
DM me with podcast topics or structure ideas if you want. The podcast is for you guys, so I’m open to suggestions!
...more
23min

FAQs about Don't Settle Squad:

How many episodes does Don't Settle Squad have?

The podcast currently has 79 episodes available.