To book for speaking or training email <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:CMartyFit@gmail.com">CMartyFit@gmail.com</a>Follow My Social Media: Instagram - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/cmartyfit/">https://www.instagram.com/cmartyfit/</a>?...Tiktok - <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@cmartyfit">https://www.tiktok.com/@cmartyfit</a>Less Brunches More Crunches Clothing - <a target="_blank" rel="noopener noreferrer nofollow" href="http://lessbrunchesmorecrunches.com">lessbrunchesmorecrunches.com</a>Apple Podcasts - <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456">https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456</a>Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle - <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:cmartyfit@gmail.com">cmartyfit@gmail.com</a> 1st Phorm Products:<a target="_blank" rel="noopener noreferrer nofollow" href="https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit">https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit">https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit">https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit</a>

To book for speaking or training email CMartyFit@gmail.com Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456 Support: Cash App - $CMarty1 Venmo - CMartyFit1 Zelle - cmartyfit@gmail.com 1st Phorm Products: https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

To book for speaking or training email <a href="mailto:CMartyFit@gmail.com" rel="noopener noreferrer">CMartyFit@gmail.com</a>Follow My Social Media: Instagram - <a href="https://www.instagram.com/cmartyfit/" rel="noopener noreferrer">https://www.instagram.com/cmartyfit/</a>?...Tiktok - <a href="https://www.tiktok.com/@cmartyfit" rel="noopener noreferrer">https://www.tiktok.com/@cmartyfit</a>Less Brunches More Crunches Clothing - <a href="http://lessbrunchesmorecrunches.com" rel="noopener noreferrer">lessbrunchesmorecrunches.com</a>Apple Podcasts - <a href="https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456" rel="noopener noreferrer">https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456</a>Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle - <a href="mailto:cmartyfit@gmail.com" rel="noopener noreferrer">cmartyfit@gmail.com</a> 1st Phorm Products:<a href="https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit" rel="noopener noreferrer">https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit</a><a href="https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit" rel="noopener noreferrer">https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit</a><a href="https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit" rel="noopener noreferrer">https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit</a>

Don't Skip Leg Day: Unlocking the Power of Your Lower Body

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

Business

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Health & Fitness

Fitness

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

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Don't Skip Leg Day: Unlocking the Power of Your Lower Body

Don't Skip Leg Day: Unlocking the Power of Your Lower Body

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