Don't Sweat The Small Stuff

Don't Sweat The Small Stuff

By Leslie KrupaHealth & Fitness Mental Health

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Don't Sweat The Small Stuff episodes

April 15, 2021 Praise and blame are all the same
Praise and blame are all the same
2 min
April 06, 2021 Risks
Risks
2 min
April 06, 2021 Become aware of your moods
Become aware of your moods
3 min
March 31, 2021 Choose your battles wisely
Choose your battles wisely
3 min
March 25, 2021 Become a better listener
Become a better listener
3 min
March 25, 2021 Seek first to understand
Seek first to understand
2 min
March 25, 2021 Imagine the people in your life as tiny infants and as 100 year old adults
Imagine the people in your life as tiny infants and as 100 year old adults
1 min
March 21, 2021 Smile at strangers, look into their eyes, and say hello
Smile at strangers, look into their eyes, and say hello
2 min
March 19, 2021 Imagine yourself at your own funeral
Imagine yourself at your own funeral
2 min
March 19, 2021 Repeat to yourself, "life isn't an emergency"
Repeat to yourself, "life isn't an emergency"
3 min

About Don't Sweat The Small Stuff

From the publisher's feed

A reading from "Don't Sweat the Small Stuff" to reflect on and to create more joy and happiness.