Don't Sweat The Small Stuff

Don't Sweat The Small Stuff

By Leslie KrupaHealth & Fitness Mental Health

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Don't Sweat The Small Stuff episodes

March 19, 2021 Spend a moment every day thinking of someone to think
Spend a moment every day thinking of someone to thank
3 min
March 12, 2021 Once a week, write a heartfelt letter
Once a week, write a heartfelt letter
3 min
March 12, 2021 Lower your tolerance to stress
Lower your tolerance to stress
4 min
March 07, 2021 Allow yourself to be bored
Allow yourself to be bored
3 min
March 03, 2021 Surrender to the fact that life isn't fair
Surrender to the fact that life isn't
3 min
March 03, 2021 Ask yourself the question, "will this matter a year from now?"
Ask yourself the question, "will this matter a year from now?"
2 min
March 03, 2021 Become more patient
Become more patient
2 min
February 27, 2021 Let others be "right" most of the time
Let others be "right" most of the time
4 min
February 27, 2021 Imagine that everyone is enlightened except you
Imagine that everyone is enlightened except you
2 min
February 27, 2021 Learn to live in the present moment
Learn to live in the present moment
3 min

About Don't Sweat The Small Stuff

From the publisher's feed

A reading from "Don't Sweat the Small Stuff" to reflect on and to create more joy and happiness.