In this final episode of the 3‑part series, Griff talks about how belief becomes real only when it’s backed by action.
Words don’t build confidence — follow‑through does.
This episode is all about turning belief into behavior and behavior into identity.

Throughout the series, we’ve broken down the lies of self‑doubt and rebuilt the foundation of self‑belief.
Now, in Part 3, Griff challenges you to prove that belief through one powerful idea:

Belief isn’t what you say.
Belief is what you do.

In this Standard, Griff walks you through how to choose one action you’ve been avoiding because of doubt — and commit to doing it within the next 48 hours.
Not when you feel ready.
Not when life is perfect.
But now.

 When you act like someone who believes in themselves, your entire life starts to shift. 

In this second episode of a powerful 3‑part series, Griff talks about how discipline isn’t something you’re born with — it’s something you build.
And just like any muscle, discipline grows through reps, not motivation.

Most people think they struggle because they’re inconsistent or unmotivated.
But the truth is simpler: they’ve never learned how to train discipline the right way.

In this Shift, Griff breaks down the three core principles that strengthen discipline:

• Start with micro‑reps — small, repeatable actions that build momentum
• Remove negotiations — decide your standards ahead of time so your feelings don’t get a vote
• Track your reps — because what you measure, you strengthen

This episode will help you understand why discipline grows in uncomfortable moments, not perfect ones — and why every small rep you complete is shaping your identity.

This is Part 2 of 3, and it builds directly on this week’s foundation of believing in yourself.
If you’re ready to train your discipline like a muscle and step into a higher standard, this Shift will give you the blueprint.

In this first episode of a powerful 3‑part series, Griff talks about the real barrier that holds most people back — not lack of talent, not lack of opportunity, but self‑doubt.

Doubt whispers. It tells you you’re not ready, not good enough, or likely to fail. But the truth is simple: you’ve already survived storms that would’ve broken other people. You’ve already proven you’re stronger than your fear. You’ve earned the right to trust yourself.

In this Spark, Griff breaks down why believing in yourself isn’t hype — it’s identity.
It’s a decision.
It’s a standard.
And it’s the foundation for every breakthrough you’re trying to create.

You’ll walk away with clarity, confidence, and three reflections to anchor your belief:

• A moment you didn’t think you could handle — but you did
• A time you were scared to start — but once you did, everything changed
• The challenges you’ve already overcome — the evidence you keep forgetting you have

This is Part 1 of 3, and it sets the tone for the transformation ahead.

In this episode, we dive into one of life’s most powerful truths: everything is temporary. The highs, the lows, the wins, the losses—none of it stays forever. And while that reality can feel heavy, it’s also one of the greatest sources of strength, clarity, and freedom we have.

We explore how impermanence shapes our emotions, our relationships, our opportunities, and our purpose. You’ll hear why tough seasons don’t last, why beautiful moments matter even more, and how embracing change can help you live with intention, gratitude, and courage.

In this episode, Griff breaks down why chasing approval is one of the biggest threats to your purpose. Too many people waste years trying to impress others, fit in, and earn validation that doesn’t move their life forward. Griff cuts through the noise with five powerful truths that challenge you to reclaim your time, your energy, and your identity.

We often replay our losses with intensity—analyzing every detail, every misstep. But what if we gave our wins the same energy? In this episode, Garrick Griffin challenges us to flip the script: celebrate victories with deliberate focus, extract lessons from success, and build repeatable systems that fuel momentum. Wins aren’t just moments to move past—they’re playbooks for future greatness. Tune in to learn how to anchor joy, multiply confidence, and turn every triumph into legacy.  

In this high-energy breakdown, Griff dives into Dr. Verna Price’s powerful framework from The Power of People, where she identifies four types of people who shape your life: Adders, Subtractors, Dividers, and Multipliers. But this isn’t just a summary—it’s a Griff-style deep dive.

💥 Griff unpacks each type with clarity and punch:
- Adders who bring value and uplift others
- Subtractors who drain your energy and momentum
- Dividers who sow discord and fracture unity
- Multipliers who amplify your impact and elevate the room

From locker rooms to leadership circles, Griff shares real-world examples and personal reflections that make this framework hit home. Whether you're building a team, leading a squad, or just trying to protect your peace, this episode helps you spot the energy around you—and decide what to do with it.

🎧 Tune in for a no-fluff, all-fire take on how to identify your people, protect your power, and multiply your purpose. 

In this episode of Don’t Talk About It, Be About It, Griff gets real about something we all face: opinions. Everybody’s got one—and they’re always changing. But when it comes to your peace and your growth, your opinion about you is the one that matters most.

Griff also flips the script: it’s not just about standing firm—it’s about sitting down and listening. Because listening doesn’t mean you agree—it means you’re willing to understand. And sometimes, that understanding is the key to learning something new.

Here’s what Griff unpacks:
- Why your opinion should anchor your well-being
- How listening builds bridges—even when you disagree
- The power of respectful disagreement in leadership and life
- Why protecting your peace doesn’t mean shutting people out

This one’s for anyone learning to lead, grow, and stay grounded in a world full of noise. Griff’s got the mic—and he’s bringing clarity, rhythm, and real talk.

🔔 Tap in, share it forward, and remember: Don’t Talk About It, Be About It.

In this episode, we dive into the most powerful tool you possess—your mind. Just like any other muscle, it needs consistent training, nourishment, and care. Whether you're battling self-doubt, chasing big goals, or simply trying to stay sharp in a noisy world, mental strength is your greatest ally.

Join Garrick as he explores:

• How to build mental resilience through daily habits
• The connection between mindset and success
• Practical strategies to challenge negative thoughts
• Why your brain deserves a workout just as much as your body

This isn’t just motivation—it’s a mental fitness plan. Tune in and start flexing the muscle that drives everything else.

In this episode of Don’  Talk About It Be About podcast. Griff is flipping the script on negativity. Haters? They’re loud, but they’re not the real issue. The spotlight’s on your response—because how you show up in the face of criticism defines your leadership, your legacy, and your impact. Grif  breaks down the mindset shift that separates reactive from resilient, and why protecting your peace is the ultimate playmaker move. Whether you're on the field, in the boardroom, or navigating everyday life, this one’s about reclaiming control and responding with purpose.