In this episode of Don’t Talk About It, Be About It, Griff gets real about something we all face: opinions. Everybody’s got one—and they’re always changing. But when it comes to your peace and your growth, your opinion about you is the one that matters most.

Griff also flips the script: it’s not just about standing firm—it’s about sitting down and listening. Because listening doesn’t mean you agree—it means you’re willing to understand. And sometimes, that understanding is the key to learning something new.

Here’s what Griff unpacks:
- Why your opinion should anchor your well-being
- How listening builds bridges—even when you disagree
- The power of respectful disagreement in leadership and life
- Why protecting your peace doesn’t mean shutting people out

This one’s for anyone learning to lead, grow, and stay grounded in a world full of noise. Griff’s got the mic—and he’s bringing clarity, rhythm, and real talk.

🔔 Tap in, share it forward, and remember: Don’t Talk About It, Be About It.

In this episode, we dive into the most powerful tool you possess—your mind. Just like any other muscle, it needs consistent training, nourishment, and care. Whether you're battling self-doubt, chasing big goals, or simply trying to stay sharp in a noisy world, mental strength is your greatest ally.

Join Garrick as he explores:

• How to build mental resilience through daily habits
• The connection between mindset and success
• Practical strategies to challenge negative thoughts
• Why your brain deserves a workout just as much as your body

This isn’t just motivation—it’s a mental fitness plan. Tune in and start flexing the muscle that drives everything else.

In this episode of Don’  Talk About It Be About podcast. Griff is flipping the script on negativity. Haters? They’re loud, but they’re not the real issue. The spotlight’s on your response—because how you show up in the face of criticism defines your leadership, your legacy, and your impact. Grif  breaks down the mindset shift that separates reactive from resilient, and why protecting your peace is the ultimate playmaker move. Whether you're on the field, in the boardroom, or navigating everyday life, this one’s about reclaiming control and responding with purpose.

In this episode, Griff breaks down why honoring the wins of those around you is more than motivation—it’s legacy work. Learn how intentional celebration strengthens teams, deepens trust, and fuels growth. Whether you're leading a squad or building a brand, this is your blueprint for lifting others with purpose.

In this powerful episode, Griff shares the true stories of two men who began their journeys as janitors and rose to become principals at the very schools they once cleaned. It’s a testament to grit, grace, and the belief that your starting point doesn’t define your destination.

With rhythmic storytelling and grounded wisdom, Griff reminds us: you’re never too old to chase purpose, rewrite your path, or finish strong. This episode is a call to action for anyone who’s ever felt overlooked, underestimated, or stuck in place. Legacy isn’t about where you begin—it’s about how you rise.

In this episode, Griff shares a powerful reflection on staying true to your identity and purpose—no matter the noise around you. Whether you're guiding your child, leading a team, or walking your own path, this message is a call to remain grounded in truth and legacy.

 “Let them talk, my friend. Stay true to who you are. Stay the course.”

 Griff’s cracking open a tough truth today: conflict isn’t something to avoid—it’s something to approach with purpose. Whether in the boardroom, the barracks, or your own backyard, this episode dives into how we can respond instead of react. From sacred pauses to “I” statements and relationship repairs, you’ll walk away with a blueprint for navigating tension with clarity and dignity. Griff keeps it real, raw, and rooted—because leadership means leaning into the hard conversations, not dodging them. Tune in, reflect, then apply it. 

This one’s not about money—it’s about the invisible transactions in your life. Garrick flips the script on the traditional idea of a “bank account” and unpacks how people make emotional withdrawals without ever depositing respect, love, or support. If you're feeling drained, undervalued, or surrounded by takers, this episode is your wake-up call. Let’s talk boundaries, self-worth, and what intentional deposits look like when you're building your best self.

No more overdrafting your soul. Protect your balance.

Nike's "Just Do It" slogan from '88 was super impactful, right? It was just three words, but it really got people moving. It was all about ditching the overthinking and just starting. Garrick's doing the same thing in this episode, basically telling everyone to get off the bench and play.

  We spend so much time chasing progress, we forget to pause and appreciate the person we’re becoming. In “Celebrate Yourself,” Garrick invites you to reflect, recharge, and recognize the greatness within. This isn’t about ego—it’s about gratitude. Because the journey matters just as much as the destination.