Dontbeacrumqueen

In this episode I’m going to talk about “Responding vs. Reacting to a narcissist”.  I cannot tell you how important this skill is to learn and to put into action.  It will not only make you a better communicator but it can be applied to many areas of your life, not just to disarm a narcissist.

In this episode I’m going to talk about going “No Contact” with the narcissist.  This is probably the most important skill you’ll need to learn when you end the abusive relationship with them.  It’s important for two reasons 1) You won’t be able to heal and move on without it and 2) If not enforced, you allow the narcissist to continue to torment you.

In this episode I’m going to talk about the Narcissist and the New Supply.  Are they really happier with them?  Oh how the narcissist would love for you to think so!

In this episode I’m going to talk about a common question we often ask ourselves after we’ve stepped out of a narcissistic abusive relationship. “Did the Narcissist Ever Love Me?”  

In this episode, I’ll be talking about “Rebuilding Your Self Esteem”.  Although there can be several reasons why our self-esteem has taken a heavy hit, I’m going to talk about how to rebuild it after it’s been decimated by narcissistic abuse.

In this episode, I’ll be talking about “Rebuilding Your Self Esteem”.  Although there can be several reasons why our self-esteem has taken a heavy hit, I’m going to talk about how to rebuild it after it’s been decimated by narcissistic abuse.

In this episode I’m going to share with you my experience “Divorcing a Narcissist”.  Although I can’t tell you what to do in your specific situation, I will offer you some things to think about if you are ready to take that leap and end your marriage.  

In this episode, I’ll be talking about “Discarding (Leaving) a Narcissist”.  While I’m not going to tell you how to discard a narcissist, I will be sharing what to expect when you do it first.  I like to think of this as taking out the trash.  You’ve finally decided you’re going to get rid of what you no longer need.

In this episode, I’ll be talking about the one question most of us in an abusive relationship have heard, “Why Don’t You Just Leave?”  Usually asked by a well-intended person who has never known abuse, it sounds pretty simple right?  Just leave.  

 IF ONLY it were that easy.

In this episode, I wanted to share with you how being in a relationship with a highly dysfunctional narcissistic person will change you.  THAT is a guarantee but how it changes you, well, that is up to you.