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Donut Thursdays
Donut Thursdays episodes
- My First Traithlon - How and Why?
I explain why I've decided to sign up for a triathlon and what it takes to get there!
Instagram @TSFarnerCoach
Website solomonfarner.com
18 min - My Fitness Journey
This podcast goes over my story of getting into Nutrition Coaching and into the health and fitness space; from obese child to body image issues, to sustainable fitness.
Instagram @TSFarnerCoach
Website solomonfarner.com
14 min
About Donut Thursdays
From the publisher's feed
TSF Coaching is a nutritional and fitness coaching business. This podcast is aimed at sharing knowledge that I've acquired over years of research and experience with those looking to start their…
fitness journey. solomonfarner.com@TSFarnerCoach on Instagram