Doom to Bloom Podcast

Doom to Bloom Podcast

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Doom to Bloom Podcast episodes

  • 51: I AM… GUTSY!
    LauraAura is an Alignment Coach for female entrepreneurs, guiding them to learn how to honor their energy and truly listen to what they want instead of what they’ve been taught they should. Laura is the CEO of Worx & Co, an urban branding studio, the Host of a Top 100 Podcast, The Gutsy Podcast, speaker, author, and all-around visionary. She’ll be the first person to push you out of your comfort zone and the last to hug you as you head to the next level of your life. Follow LauraAura for more knowledge and encouragement at: https://tiktok.com/@thatlauraaura https://www.instagram.com/thatlauraaura/ https://www.facebook.com/thatlauraaura/ http://lauraaura.com/ http://thegutsypodcast.com/
    40 min
  • 50: I AM… STANDING IN MY POWER AND RECLAIMING MY POWER!
    Zaneta Matuska Pavlu is a transformational coach, mom and cancer thriver. She found a blessing in her diagnosis and believes that people who overcame life-threatening disease or trauma did it for a reason - it is a part of their bigger calling. She is on a mission to guide others come back home to themselves, find their inner super power so they can step into their full potential now and wake up every morning feeling fulfilled, energised and doing what they love. Her coaching is based on a holistic concept of health - involves physical, mental, emotional and spiritual well-being and combines methods that engage imagination, creativity, intuition, and bodily sensations. Follow Zaneta at her instagram: @zanetamatuska or her website http://zanetamatuska.cz/en/
    49 min
  • 49: I AM… HARM REDUCTION!
    Let’s have a conversation about the harm reduction approach, why it works and how it works. Let’s work to break down some myths, some stereotypes and the overall stigma for those in addiction or struggling with substance use.
    37 min
  • 48: I AM… THE BREATH-WORK!
    Paulina is a yoga, meditation and breathwork teacher. She is dedicated to empowering others to lead more fulfilling lives by sharing natural methods to enhance their health. Paulina infuses her teachings with a sense of adventure, playfulness and child-like energy. Follow Paulina for more insight at Instagram:
    @yelaya or her Website:
    https://yogiofnyc.com/
    53 min
  • 47: I AM… HEALING BEYOND CONVENTION!
    As a woman who has experienced the pain of eating disorders, Stephenie understands the unique challenges that come with these struggles, especially for women over 40. After conventional medical and cognitive models failed to address the deep wounds that impacted her thoughts, behaviors, and patterns, she sought out alternative therapies. Through the use of movement, mindfulness, IE counseling, and Emotional Freedom Techniques, she found relief from the childhood trauma that influenced her relationship with her body. Sadly, conventional medical and cognitive models often fall short in treating eating disorders in women over 40 and this is why Stephenie has dedicated herself to spreading awareness about the correlation between trauma and eating disorders, especially in women over 40 by sharing her story, and providing support to those who have gone through similar challenges. Stephenie is a highly skilled and experienced practitioner in the field of holistic healing, with a wealth of expertise as an Intuitive Eating Counselor, Certified Emotional Freedom Techniques practitioner, and Yoga, Meditation, and Mindfulness coach. Her extensive training and practical knowledge make her a trusted guide for individuals seeking healing, transformation, and improved well-being. Follow Stephanie along at: https://www.instagram.com/stephenie_farrell_/ https://www.facebook.com/FarrellStephenie?mibextid=LQQJ4d https://www.youtube.com/@StephenieFarrell https://www.linkedin.com/in/stepheniefarrell/?originalSubdomain=ca
    45 min
  • 46: I AM… (SELF) LOVE!
    Lilli Bewley is a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love. Lilli is on a mission to educate people on how dating can be fun again after a divorce, even in their 30s & 40s & 50s, & even if they've been single for forever. We have the ability to create magnetic energy in our dating lives even if we have to perform & be high achievers in other parts of our lives. Her signature Quiz, The Feminine Dating Archetype Quiz, will show women their blocks to love & help them find their true love match. Lilli can be found on instagram at: https://www.instagram.com/lillibewley/, her podcast at: https://podcasters.spotify.com/pod/show/thelillibewleypodcast, her website and her Feminine Dating Archetype quiz: http://www.datingarchetype.com. AS A SURPRISE GIFT: Lilli is offering listeners two complimentary months of DATING U: The School for Magnetic Relationships! To accept this incredible offer, head to: https://www.lillibewley.com/datingu and use code “BLOOM”!
    38 min
  • 45: I AM… ANXIOUS & STRONG!
    Brittany West is a high school science teacher, wife, & mother of a 17 month old daughter. She has a M.S. in Biology and worked in scientific research, before shifting careers to become an educator. Brittany holds an have a passion for sharing science and mental health awareness as I have struggled with anxiety my entire life. Even though I had been aware of my anxiety It was not until adulthood when I found a good therapist and cbd that I got a good handle on it. Follow Brittany along her journey on instagram @brittany_a_west
    44 min
  • 44: I AM… HEALING MY INNER CHILD!
    Brooke Bownes is an accredited trauma coach, therapist & global No.1 bestselling author who works with midlife women who struggle with mother wounds and childhood trauma and want to heal those wounds, find their power, confidence and release their trauma so they can achieve for their goals.
    Brooke is passionate about this as she once felt powerless & was scared to show up in the world as herself. She then started working on her mindset, she discovered who she was & loved the feeling of inner contentment & confidence. She went from being scared to speaking on stage.
    Brooke is an introvert that discovered how to rewire her mind & regulate her nervous system, release her trauma so she could achieve the dreams she wanted to achieve & now she help people do the same by helping them.
    Brooke can hand on heart say “I know it can be done, I have walked in similar shoes to yours, I have felt your fears, I have been frustrated by blocks.”
    Brooke can be found at:
    Complimentary call? Email: [email protected]
    Facebook
    https://facebook.com/brookebownes01
    Book link
    You Can Have It! How to breakthrough the self sabotage cycle by Brooke Bownes
    UK link
    https://www.amazon.co.uk/dp/B09DX7PB11
    US Link
    https://www.amazon.com/dp/B09DX7PB11
    LinkedIn
    https://www.linkedin.com/in/brooke-bownes-the-trauma-breakthrough-queen-b17815116
    Instagram
    https://www.Instagram.com/brookebownes
    Tiktok
    https://www.tiktok.com/@brookebownes2?_t=8bJvoaDOBPx&_r=1
    Link to FREE Heal Your Inner Child - Heal You Bootcamp
    https://brooke-bownes-coaching.newzenler.com/f/bootcamp
    45 min
  • 43:I AM… (ALSO) RESILIENT!
    Dr. Donna is an intuitive spiritual life coach who coaches women on how to be resilient and attract abundance after going through a life altering event. She has 22 years of experience coaching. She recently wrote a book called Finding healing Through the Darkness about her personal grieving process. Dr. Donna can be found at the following links: facebook https://www.facebook.com/drdonnalee/ , her website https://drdonnalee.podia.com/ OR instagram: @drdonnaelanelee
    46 min
  • 42: I AM… UNCHAINED!
    MJ & Serg of the Comics Unchained Podcast usually discuss all things pop culture and comics, but listen in on this unique episode to understand their experiences and knowledge of mental health. They can be found at: Instagram: Com_unchained, Twitter/X: COMUNCHAINED, and their podcast on all podcasting platforms!
    1 hr 12 min

About Doom to Bloom Podcast

From the publisher's feed

As someone with lived experience of mental health, I know how daunting and stigmatizing it can be to discuss our struggles. Alongside my personal struggles, I have witnessed loved ones experience…