Doom to Bloom Podcast

Dana Skoglund is a Master Mindset and Health coach and yoga teacher living in BC, Canada. She combines her background in Ayurveda, yoga, Buddhism, life coaching, psychology and habit change science to create a holistic approach to cultivating thriving health and wellness in body, mind and spirit. She helps high achieving, growth-minded women reduce stress, anxiety and overwhelm and start enjoying the journey towards their biggest goals. Continue to be inspired and learn emotional regulation from Dana at: www.danaskoglund.com

https://www.facebook.com/DanaSkoglundCoaching

https://www.instagram.com/danaskoglund/

https://www.youtube.com/user/danaskoglund

Emotional Self-Care Toolkit: https://danaskoglund.kartra.com/page/ESCToolkit

Introducing Jennifer Smith: a survivor of addiction, abuse and struggle turned into a recovery figure, mama and entrepreneur. Jennifer is someone who never gave up, who knew there was something better and went after it, someone who walked out of the fire like she was part of it, and now? She intends on saving others. Jennifer can be found at her business at: http://UniquelyMeLLC.com

Celeste Fernandez is a certified Transformational Grief Recovery Coach. As the Founder of Mindfull Presence, a safe space for driven adults, she focuses on guiding her clients to escape their mundane routine and confidently find their passions by clearing away trauma and grief roadblocks.

As a professional life coach, Celeste combines her background in nursing and corporate America with a love of helping others within a proven structure. She uses learned skills of empathy, understanding, and communication to help others grow to their fullest potential through her signature PASSION Blueprint. In our episode, Celeste speaks to her struggles with an eating disorder and her recovery, alongside how she broke free from her addiction to caffeine, and kicked her dependency on medical marijuana. Celeste can be found at: • https://www.mindfullpresence.com/

(check out the PASSION Blueprint!!)

• https://www.instagram.com/mindfullpresence/

• https://www.pinterest.com/mindfullempowermentcoach/

• https://www.facebook.com/people/Mindfull-Presence/100089755535581/

Catherine la O’ is a Shadow Alchemist, Somatic Integrator, and Navigator of Liminal Spaces. Her interest in what’s-just-below-the-surface of thoughts, feelings and personal stories motivated her 10-years of formal study in social psychology, yoga, and Integral Mindset Coaching.

She hosts an online membership-based community committed to personal growth through the practices of yoga and inner-shadow exploration. Through her Shadow Alchemy process, Catherine teaches her students how to expose hidden beliefs and embody a felt experience in order to elevate their relationship with others, and more importantly, with themselves. Catherine can be found at: website: liminalspace.net Instagram: liminalspace_net

Elizabeth is an accredited Recovery Coach Professional and single mum to 2 teenage daughters.

It was during her own teenage years that she discovered drugs and alcohol as a way to self-medicate the feeling that she was different from everybody else and the pain of her childhood traumas.

Although she has spent her career supporting people to create healthier and vibrant lives as a Sports Massage Therapist and Life Coach she always felt like a fraud. She was ignoring her own situation and avoiding the truth. She hid from the fact that her own life was also worthy of her time, energy and compassion.

For decades she had turned to others for help but the one thing that kept her from finding the healing and change she so deeply desired was not being vulnerable and totally honest with herself and the people around her.

Since acknowledging her true situation back in 2022 it has been one hell of a ride. Elizabeth, Empowerment Warrior, can be found at: www.instagram.com/theempowermentwarrior

www.theempowermentwarrior.com

www.facebook.com/thisiselizabethwalker

Jenna is a motherhood coach and am super passionate about the health and wellness of both mom and child. Through her own experiences raising her three little boys, she have learned some of the best ways to take care of littles as well as herself so that she can enjoy motherhood. Because she has been there, Jenna enjoys connecting with and supporting other moms in this journey as some of the most important and challenging times happen during those first few years. Jenna can be found at either Instagram.com/purposeintended or TikTok.com/@purposeintended

Meghan DeVito, a Boundary Coach and mentor, is fueled by personal triumph and an enduring faith. With 19 years of sobriety under her belt and a testament to the power of breaking generational cycles, she's on a mission to guide individuals towards lives of freedom and fulfillment. She understands the life-saving power of well-established boundaries and the importance of starving distractions to pave the way for the treasure of divine peace in all areas of life.

Her personal journey has not only equipped her with invaluable insights but also sparked a passion to help others transform their lives. She's committed to sharing the tools that helped her reclaim control, find peace, and build a life she loves.

With over two decades of leadership experience, Meghan loves coaching because it ignites self-growth and empowers people to live to their fullest potential. Her unique approach helps you identify and confront core challenges in your life so you can overcome them with renewed confidence and spiritual strength. Drawing from a rich biblical perspective, she crafts personalized plans and offers tools that catalyze life-changing transformations.

As a certified coach from Consumed Coaching LLC, Meghan's expertise spans a range of industries. She's coached for direct sales, consulted small businesses, and held leadership roles in Fortune 500 companies. Now, she invites you to join her, ready to transform your life and reclaim the peace and joy you've always desired. Meghan can be found at: Free Coaching Session: https://www.meghandevito.com/book-a-free-coaching-call

Website: www.meghandevito.com

Social Media:

Facebook:

https://www.facebook.com/meghandevitolifecoach

Instagram:

https://www.instagram.com/meghan.devito/

Karah is a mom of a 4 year old boy, a wife, a practicing psychotherapist, a business owner x2, and an adjunct professor in the social work department at the University of Wisconsin - Eau Claire. She is a huge proponent of vulnerable and real conversations and works diligently to bring more attention to all things mental health. Karah can be found at the following links: https://linktr.ee/karahgonstead?utm_source=linktree_profile_share

Stacey Uhrig, a Trauma Recovery Specialist, pulled from her own life experiences (and childhood struggles) and somehow found the words of wisdom to help people see their own life challenges through a different lens.

Though she graduated with a B.S in Speech Pathology and Audiology with a specialty in working with the DEAF and Autistic communities, in my 20s she found herself involved in the “family business”. During this time she coached hundreds of individuals on how to best represent their true authentic selves. This required the ability to hear each individual’s unique story, become an avid listener, pull back the layers in a specific area of life challenge, guide them to see things through a new lens, and help rebuild their own improved vision of themselves. Stacey has endured self-help by way of clinical therapies, readings from thought leaders, Yoga, Acupuncture, countless hours of training on the topics of Narcissism and Trauma. Stacey can be found at www.flipyourmindset.com and on all social platforms @StaceyUhrig

Allyson Roberts is a cognitive- behavioural expert and author and the Founder of Unapologetic Power LLC. She has created best-selling programs including Stop Shilting on Yourself, Painless Pivots to Power and Unapologetic Power. Recently, Allyson was recognized by Feedspot, a Forbes affiliate, in their designation of Top 100 Coaches in the World. Her newest book, Amazon bestseller, The Spiritual Journey, released in June 2022. Allyson can be found at: https://linktr.ee/AllysonRoberts?fbclid=PAAaY-DzrTTzZXglKetQrlQT2IWrb_y0wXyDVpCDkR3VA-YQ7gf77LOPA3cCM