Doom to Bloom Podcast

Melissa Rohlf shares her mental health struggles throughout her journey and how she learned that various modalities can be helpful in her healing journey. Melissa shares her wealth of knowledge with her experience in becoming a certified holistic health and life coach, podcast host and author. Melissa can be found at http://free2bcoaching.com.

Tammy Vincent grew up in a home full of chaos and addiction and as such, knows the profound impacts it can have on a child’s life. Tammy went through her healing journey and now openly speaks to those who grew up with similar experiences. Tammy can be found at the following links: https://instagram.com/tammycvincent?igshid=MzRlODBiNWFlZA==, Facebook group “children of alcoholics and dysfunctional families thriving now”, website: https://www.tammyvincent.com. Tammy’s book “Surviving Alcoholic Parents: a Teens ABC Guide to Thriving in a World of Chaos” can be found at https://www.tammyvincent.com/shop/p/surviving-alcoholic-parents.

Don leverages his passion to “help people find the career that energizes them and life that fulfills them.” He knew early in life his passion to “Clean America’s Waters” and then “lead teams to new heights.” After 36 years in military and corporate leadership positions, he now helps others find their passion, as many know the destination but not the path.

The following are links to connect with Don:

www.achievenewheights.com

210-216-0965 (cell)

https://www.linkedin.com/in/don-gleason

Kat Burdett is a Radiation Therapist turned Holistic Well-being Coach whose mission and passion is to help men and women build a strong, sustainable, loving relationship with themselves so that they feel good inside their mind, love and appreciate their body, and feel nourished in their soul. Kat is also a podcast host of her podcast, “The Wellbeing Wanderer”. By looking at Kat’s website (https://www.the-wellbeingwanderer.com/about-kat), you will be able to follow Kat along on all of her platforms.

Katie joins us to continue the conversation surrounding postpartum mental health, specifically postpartum depression. Katie courageously shared her experience and provides some insight into the lack of resources for maternal mental health.

Let’s welcome Steve Knapp! Steve is 800 days sober, a recovering alcoholic and a 41 year old father of 2 little girls. He never lost my house, truck, savings, or job but these are all material things. He was empty on the inside, he hated everyone, he was angry at the world of not listening to me. He felt alone, unwanted, didn't have any self worth left, and was just barely hanging on. Steve quit the moment the lie got too big to carry, finally a moment of strength to admit he had a problem. Steve’s recovery has been about telling the truth even when it hurts to say the words, it's been about being vulnerable and having a willingness to let people in. It's about community, sharing life and its experiences and learning from others. Wisdom lies in the hurt that is buried, the scars and the truth. Cultivating healthy relationships and responses gives me the tools to turn this life around. Steve is a cohost of Through the Glass Recovery podcast, a recovery meeting host and a Recovery Coach Professional. Steve’s passion is to help people break free from the chains of addiction and unlock their true potential in recovery.

To contact Steve:

Through the Glass Recovery Podcast on Apple Podcast, Spotify or your favorite podcast listening platform!

Instagram - @ throughtheglassrecovery

Tiktok - @ throughtheglassrecovery

Website - www.throughtheglassrecovery.com

Recovery Coaching - [email protected]

Recovery Zoom Meeting - 8:30pm EST on Zoom - Bit.ly/throughtheglassrecovery

As a professional speaker, author, healthcare executive, and founder and owner of two small businesses supporting organizations and individuals in healthcare, Jason Lennox has dedicated his life to ensuring he uses every platform he stands on to inspire change and hope in our world. Jason shares his story of struggle and survival through homelessness, mental health struggles and his fight through addiction. Jason also shares his journey in continuing the conversation surrounding mental health, addiction and working to break the stigma. Jason is proudly in recovery and continues to show his strength, day in and day out. To reach Jason, check out the following links: Website: www.jasonlennox.com

Facebook: https://www.facebook.com/jason.lennox.5

LinkedIn: https://www.linkedin.com/in/jason-lennox-5b471490/ Amazon: https://www.amazon.com/dp/B0BPG7W8WM?&linkCode=sl1&tag=&linkId=335104f61f93f66762701acdd3d7836c&language=en_US&ref_=as_li_ss_tl

Todays episode features a financial counsellor who works with those struggling with mental health and needing a little bit of extra support in managing their finances! Let’s welcome Julianne Miller! Julianne can be found on Facebook at https://www.facebook.com/LifeMoneyManagement, Instagram at https://instagram.com/lifemoneymanagement?igshid=MTIyMzRjYmRlZg== or at her website at https://lifemoneymanagement.com/.

A big, warm welcome to our special guest, Chana Studley. In the 1980s after 3 very violent attacks, Chana suffered severe injuries and PTSD experiencing years of debilitating anxiety and stress. She trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues. Chana is a certified Life Coach, a Three Principles Practitioner, a World Health Organization Psychological First Responder and has a diploma in Psychology. She regularly speaks at conferences, universities and community events and has published two books.

Chana can be found at the following links:

Facebook group: https://www.facebook.com/groups/understandinganxietystressandtrauma

Amazon for her books:

https://www.amazon.com/dp/B0BV4LSCFQ?fbclid=IwAR3aspIJ9CTZyWlAZ0YPKoFmqWMmSRSV0OSiXKTWhoyrAL3inPdvbgGAEKY

https://www.amazon.com/Painless-novel-Chronic-Mind-Body-Connection/dp/B08PM27MJF?fbclid=IwAR1Dp3aVysyvWbv2t0B8R5u4VAzVMPo7u_gRDQvK-cKBsVVsy4y-vUUrxOc

Website: https://www.chanastudley.com/?fbclid=IwAR1T49wmA0LDqdUP9cD5tJdyvR-CdvWc3uT4XNplIWIyps0vG_b8Sx2NKdo