So many things can bother you if you let it, but not everything needs to be addressed. The trick is knowing the difference.

We make decisions everyday and sometimes those decisions are terrific, while other times they're terrible. Why?

Covering today's political & social issues 3/3/23

Negativity seems to be so prevalent these days. Why is that and how do we change it?

Faith is a huge part of recovery for many, but it can look many different ways to many people. Let's dig deeper with our special guest Jack Levine and find out how important it is, how it's defined and what it looks like.

Gratification is great, but is it sweeter if it's instant? Does delaying it have benefits?

Covering the topics of the day 2/10/23 including China balloon, state of the union address, super bowl & more

Criticism can be hard to hear and deliver at times. Too often we can become defensive and lash out rather than hearing the message.

There's so much going on in all of our lives. Are you ok? How about your friends and family? Coworkers? What does not being ok look like? How do you ask for help?

Seems like society has changed its position on drugs, but has it gone too far?