Jameson has arrived 👶

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Today on the show I have Rosemary Richings, a talented copywriter who speaks of her growth as a professional writer and the tools she uses to continue forward in her career whilst facing Dyspraxia, a form of developmental coordination disorder (DCD), a common disorder affecting fine and/or gross motor coordination in children and adults. Rosemary was kind enough to share her story and talk about how entrepreneurs can work on issues of anxiety and self-doubt whilst starting their own business. Rosemary also comes from a family of entrepreneurs, so there's a lot of interesting stuff here to break down.

You can find Rosemary over at https://www.facebook.com/RosemaryRichings/

Without further ado, Welcome Rosemary Richings to the show!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Today on the show I have Juliet Lucero with me to discuss some deep and heavy topics including bullying, mental health and school shootings. These are all topics can make people feel uncomfortable but with the unfortunate reality of mass killings being ever-present in our world, it's a topic we need to discuss. It's also a topic we need to educate schools on in terms of preventative measures, identifying potential threads, helping those with mental health struggles, preventing stigma and teaching people to be better to each other. They even had a webinar discussing 13 Reasons Why and how the show has a negative impact, intentional or not.

Juliet shares how her work with Keenan & Associates is assisting schools in improving in these ways. We also talk a little bit about music as she's a DJ in her spare time to relief the stress that comes with a job like this.

We had an excellent chat about some important topics that everyone should listen to!

You can find her music at JulietStar.c

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Welcome to the Friday show! What's the Friday show? Eh, I don't really know yet. I think it'll be a time for me to talk a little bit more about what's going on in my life at the moment. Where I'm in my personal growth journey along with my personal mental health struggle as well. I may have guests in the future but I do like the idea of it being the opportunity for you guys to get to know me a little bit better.

Today on the show I talk about "Not Doing Enough." I struggle so intensely with this feeling of never feeling a sense of accomplishment in life, that I'm always searching for the next thing and sometimes I need to take a step back to look at the things I dismiss as meaningful tasks and allow myself to take stock in those things. Taking care of myself is okay and is a part of the goal. Being process focused isn't as easy as it sounds but I'm going to keep working on it and sharing that journey with you guys!

You can hear this episode and more at http://www.dopeamine.life or h

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Today on the show I speak with Tyron Cutner about the importance of Men's Style as it pertains to the mindset of the modern man. It's without question that we see a sharp-dressed person as someone we should take serious and that is exactly the philosophy that Tyron speaks about in this episode. He helps other men realize their potential in dressing well and unlocks their life potential through unlocking the well-dressed man that exists in everyone. I really loved talking about this topic as it has importance to me in my story and personal growth.

You can follow his Facebook group at Well Dressed Academy. Welcome, Tyron Cutner to the show!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Today on the show I talk about finding your "thing." You know, the meaning of your life, the career you want, the piece of the puzzle that will make you feel whole. I discuss the search and what type of thinking you can employ to help you find that sense of being that you may be striving for. Consider in yourself what fits your core values, what makes you feel good, what makes sense and what you have talent in. This is definitely more of a philosophical episode meant to stimulate a bit of discovery. I hope you learn something!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Bertrand Ngampa joins me on the show today talk about how you can make simple changes in your life to get yourself into a healthier lifestyle. Coach B takes an approach that many people need when it comes to their health, practicality. He knows that there are simple things that people can do to start to make a change and he isn't going to hide it behind a paywall. He shares some great stories about his youth with issues in school then the military giving him some direction and other things that led him to this part of his life where he's now training and coaching people to be their best selves. Coach B has a really great story and is a great resource to work with to get start on making healthier decisions right now. Thanks for join me, Coach B!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Anchor dropped a big new updates on its app making it even easier to record podcasts directly from your phone with very little effort. There's of course a learning curve but it's still a million times easier to record on your phone instead of needing all the extra equipment or knowledge of RSS feeds!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

Today on the show I speak with Brandon Guzzardo, a graphic designer who is new to the field and making waves with his clients. His epilepsy led to his job parting ways with him a few years ago but he didn't let that stop him as he created the opportunity for himself to learn graphic design and start creating social graphics for his clients. We also talk about overcoming such odds along with how we can all create more and learn more in the modern world. Please welcome Brandon Guzzardo!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe

I've got Brendan Alan Barrett on the show today to talk about his podcast "The Business of Family and Selling", which is all about sales excellence for moms, dads, husbands and wives who work with sales teams and is a discussion of work-life balance.

Brendan works with businesses and their sales teams to promote a healthy way of living to make sure the stress of sales isn't brought home.

He shares great book suggestions that led him down this path.

At its essence, this episode is in service to work-life balance and selling without hurting the dynamic at home.

This is a great episode! I had a lovely time! Without further ado, welcome Brendan Alan Barrett!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message

Get full access to DOPEamine at dopeamine.substack.com/subscribe