Long-term partnerships can be one of life’s greatest achievements. But couples who have been together for many years, may succumb to bad habits that inhibit the growth of a healthy relationship. These bad habits, with some awareness and problem resolution skills, can alter the trajectory of a relationship and increase the joy derived from it for both partners.

To discover the do’s and don’ts of mentally muscular couples, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist, and international bestselling author of six books on mental strength, Amy Morin.

Amy shares the research and findings collected for her book, 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together.

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