Hello All,

In this episode I will say everything I am and everything I am NOT. I encourage you to all do this activity, it was very therapeutic and calming in every which way ! Not to mention, empowering !

Love you all .

Hello all,

Today I am speaking about showing up for yourself and the importance of this with your healing journey and overall success . I hope you gain some insightful tips on how to start a good routine to show up for yourself daily. 

Hello Ladies,

This episode talks about all the key elements in being an Alpha Female and why it is truly a good thing. This episode is geared to those whom want to create a life they love with success. 

Hello All, 

In this episode we will be talking about how to add value to your partners life and what to do if it is not being returned. You will have a better sense of what adding value looks like after hearing this episode and I hope you gain better insight on how to navigate through bumps in your relationship. 

Hello All,

Today I will be discussing my depression story and why I resorted to healing to change my narrative. This is an extremely personal story however I felt ready to share why my journey resorted to Dose Of Love and why this podcast is a symbol of my journey. This is also a reminder that you can change your story at any given time , you just have to remember it starts with YOU wanting the change!!!

Hello All,

I hope you are loving my episodes ! In this episode I am covering why mindset is an essential part of your day and how to stop self-sabatoging.

I truly believe mindset is the KEY to living out a good life and to reach your highest potential. I hope this all inspires you to continue to heal with a better mindset and to remember the bigger picture in your life.

Hello All !

In this episode we are discussing our INNER CHILD and the subject of Reparenting. I have my first guest speaker, Ashly Givens , who is an entrepreneur , branding expert and overall good soul to give a little insight of dealing with our inner child and the trumphs and tribulations that follow. Please go check out my guest speaker's insta page for some love @aglivinlush !!

Hello All! 

 

This Second Episode of Dose Of Love discusses how to OWN your healing journey by standing tall and being 100% present in your healing.

Hello All ! 

Welcome to the Dose Of Love Podcast ! Today's episode will be a brief intro on what you can expect for our future podcast journey !