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December 21, 2020Trip Report: WHO IS IN - Day 7/7This series is a day by day personal account of my experiences with the Who Is In awareness technique. I am completing two 40-minute sets each day for a week, as well as additional meditations.To learn more about the Who Is In awareness technique listen to the related episode:https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more54minPlay
December 20, 2020Trip Report: WHO IS IN - Day 6/7This series is a day by day personal account of my experiences with the Who Is In awareness technique. I am completing two 40-minute sets each day for a week, as well as additional meditations.To learn more about the Who Is In awareness technique listen to the related episode:https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more10minPlay
December 19, 2020Trip Report: WHO IS IN - Day 5/7This series is a day by day personal account of my experiences with the Who Is In awareness technique. I am completing two 40-minute sets each day for a week, as well as additional meditations.To learn more about the Who Is In awareness technique listen to the related episode:https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more13minPlay
December 18, 2020Trip Report: WHO IS IN - Day 4/7This series is a day by day personal account of my experiences with the Who Is In awareness technique. I am completing two 40-minute sets each day for a week, as well as additional meditations.To learn more about the Who Is In awareness technique listen to the related episode:https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more21minPlay
December 17, 2020Trip Report: WHO IS IN - Day 3/7This series is a day by day personal account of my experiences with the Who Is In awareness technique. I am completing two 40-minute sets each day for a week, as well as additional meditations.To learn more about the Who Is In awareness technique listen to the related episode:https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more21minPlay
December 16, 2020Trip Report: WHO IS IN - Day 2/7This series is a day by day personal account of my experiences with the Who Is In awareness technique. I am completing two 40-minute sets each day for a week, as well as additional meditations.To learn more about the Who Is In awareness technique listen to the related episode:https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more15minPlay
December 15, 2020Trip Report: WHO IS IN - Day 1/7This series is a day by day personal account of my experiences with the Who Is In awareness technique. I am completing two 40-minute sets each day for a week, as well as additional meditations.To learn more about the Who Is In awareness technique listen to the related episode:https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more20minPlay
December 13, 2020Finite Self and Infinite Self - An ExplanationIn this episode we discuss two forms of The Self; the Finite self and the Infinite self. By way of example, we also look at money, time, relationships and knowledge. The personal experience of these things vary greatly depending on the Finite self and Infinite self. Fundamentally, it is understanding how the Finite self and the Infinite self are related, rather than how to be in just either self, that is of importance. Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more51minPlay
December 13, 2020Soundtrack: Who Is In - 40 minute setThis soundtrack is to be used as a guide for the Who Is In awareness technique. INSTRUCTIONS: Sit comfortably in front of a mirrorMaintain eye contact with your reflection in the mirror for the duration of the setEvery 5 minutes an alertness bell will sound, followed by the imperative: "Tell Me Who Is In"Speak your answer to the imperativeYou must speak continuously, non-stop, not matter whatThe set is over when you hear three bellsRecommended dosage: Complete two sets per day, every day for one weekFor best results practice at the same time of day each day For more discussions on this topic listen to the related episode on TELL ME WHO IS IN: https://www.podbean.com/eu/pb-www6e-ecede8 Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside ...more41minPlay
December 12, 2020TELL ME WHO IS IN - The Worlds Most Powerful Awareness TechniqueIn this episode we discuss the Enlightenment Intensive as pioneered by Charles Berner and Mona Sosna in the 1960's. We also look at how this process was further developed by OSHO and his Sannyasin Samudro Prem, among others. Dosta shares some personal experiences as well as stories and descriptions that help to illustrate the nature of the technique. The Enlightenment Intensive has been pronounced by many as one of the most powerful tools for Awareness and Consciousness growth. Find more episodes of the Andrew Lake Podcast here:Podbean:https://andrewlakepodcast.podbean.com/iTunes:https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2Spotify:https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUiYoutube:https://www.youtube.com/user/JonoLakeside...more33minPlay