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Doug's podcast
Doug's podcast episodes
- THIS food is KILLING your Testosterone
If you enjoy the episode, don’t forget to follow the show so that you don't miss the next one 🤜🤛
If you want to turbocharge your Testosterone naturally then click the link below to get my Testosterone Toolkit right now. It’s completely FREE and you’ll get instant access to the 4 powerful strategies I used to triple my Testosterone without steroids, strict diets or spending my life in the gym!
https://spartan-fitness.com/tt
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11 min - Boost your Energy and stop feeling so Tired
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.com/thisisdoug/freeconsultation
Hosted on Acast. See acast.com/privacy for more information.
25 min - How I got SHREDDED on easy mode (no strict diet or boring cardio)
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.com/thisisdoug/freeconsultation
Hosted on Acast. See acast.com/privacy for more information.
9 min - 10 Step Strategy to get Shredded by Summer
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.com/thisisdoug/freeconsultation
Hosted on Acast. See acast.com/privacy for more information.
27 min - Melt Belly Fat Fast: 3 proven strategies you need to know
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for my online coaching program by clicking this link (limited slots available) 👉 https://calendly.com/thisisdoug/freeconsultation
Hosted on Acast. See acast.com/privacy for more information.
14 min - How to build muscle and stay shredded (backed by science)
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for 1-1 online coaching by clicking this link (limited slots available) 👉 https://calendly.com/thisisdoug/consultation
Hosted on Acast. See acast.com/privacy for more information.
18 min - How my clients hit their fitness goals FAST (3 steps)
If you enjoy the episode, please follow the show so that you don't miss the next one 🤜🤛
You can apply for 1-1 online coaching by clicking this link (limited slots available) 👉 https://calendly.com/thisisdoug/consultation
Hosted on Acast. See acast.com/privacy for more information.
10 min - I transformed my Mental Health in 10 days using this 10 step system
If you enjoy the episode, please follow the show so that you get notified when I post more helpful episodes like this. Thanks! 🚀
You can apply for 1-1 coaching with me using this link (limited slots available): https://calendly.com/thisisdoug/consultation
Hosted on Acast. See acast.com/privacy for more information.
11 min - Too Busy to Workout? 3 Reasons Why You're Wrong!
Think you're too busy to fit in a workout? Think again!
In this episode, I debunk the common myth that you don't have time to exercise. Discover three surprising reasons why you can make time for fitness, even with the busiest schedule.
From practical tips to mindset shifts, I'll show you how to squeeze in effective workouts that fit your lifestyle. Don't let a packed calendar keep you from staying healthy and active.
Listen now to find out how you can turn your 'no time' into 'go time' for workouts!
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4 min - The fastest and easiest way to lose weight (without a boring, strict diet or living at the gym)This is the fastest and easiest way to lose weight, without a boring, strict diet or living at the gym. My clients lose 1kg a week like clockwork when they do this.
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13 min
About Doug's podcast
From the publisher's feed
Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.
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