Unboxing the Black Box: The FDA has removed or revised the boxed warnings on many estrogen-containing menopause therapies, but what does that actually mean?
In this episode, I explain what a black boxed warning is, why it was applied decades ago, why newer evidence shows the situation is more nuanced, especially for low-dose vaginal estrogen, and what the label change means for people in perimenopause and menopause. Links to FDA, HHS, and JAMA commentary in the episode notes below.
⏱️ Timestamps:
[00:00] — Major Change in Women's Health
[01:27] — FDA's Black Box Warning Removal
[02:04] — Understanding the Black Box Warning
[03:04] — Personal Prescription Example
[04:00] — What is a Black Box Warning?
[05:49] — Detailed Breakdown of the Black Box Warning
[11:43] — The Women's Health Initiative Study
[13:34] — Media's Role in Spreading Misinformation
[15:33] — Scientific and Advocacy Groups' Response
[16:36] — Key Factors in Reversing the Black Box Warning
[23:22] — The Unboxing Menopause Campaign
[24:45] — FDA's Official Announcement
[25:52] — Impact on Perimenopausal and Postmenopausal Women
[26:21] — Challenges in Accessing Hormone Therapy
[27:18] — Dr. Rachel Rubin's Personal Story
[30:00] — The Importance of Advocacy
[31:57] — Steps to Advocate for Yourself
[32:56] — Resources for Hormone Replacement Therapy
[36:47] — Client's Story: Empowerment Through Advocacy
[40:15] — Encouraging Conversations and Education
[41:15] — Conclusion
Resources and Readings:
FDA announcement and fact sheet on the label changes:
https://www.fda.gov/news-events/press-announcements/hhs-advances-womens-health-removes-misleading-fda-warnings-hormone-replacement-therapy
HHA press announcement and fact sheet on the removal of black box warnings:
https://www.hhs.gov/press-room/fact-sheet-fda-initiates-removal-of-black-box-warnings-from-menopausal-hormone-replacement-therapy-products.html
JAMA article Nov 10 2025, Updated Labeling for Menopausal Hormone Therapy
https://jamanetwork.com/journals/jama/fullarticle/2841321
Book The New Menopause by Dr Mary Claire Haver MD
Dr Rachel Rubin’s Education Resources for Clinicians and Patients:
https://www.rachelrubinmd.com/education
The Menopause Society website, includes Practitioner Directory
https://menopause.org/
🎧 Connect & Share:
Have questions or want to connect?
👉 Subscribe on YouTube:
The Pelvic Connection with Laura McKaig PT
https://www.youtube.com/channel/UCE7zyN28inZxCovuMqInzSA
👉 Follow on Facebook:
https://www.facebook.com/lauramckaigpt/
👉 Follow on Instagram:
https://www.instagram.com/lauramckaigpt/
👉 Visit for programs, resources, or in-person support:
https://www.pelvicconnection.com/
👩⚕️ Find a pelvic floor therapist near you:
https://pelvicglobal.com/directory/
🎵 Music Credits:
Original composition “Down There” by Forest Stewart
***DISCLAIMER***The content of this video, description, links, and comments, is intended for educational and informational purposes. It is not intended as medical advice or a personalized treatment plan. Pelvic Connection Physical Therapy & Wellness LLC is not liable for any injuries or damages related to the practice of any exercise or activity shown on this video. Injury risk is possible if you do not follow due diligence and seek qualified professional advice about your medical condition or injury. Please consult your healthcare professional for specific concerns. No guarantees of specific results are expressly made or implied from this content.