The Black Church is such a integral part of the Black community. It literally can make or break the individual mentally, emotionally, and spiritually. Join us as we dive deep into the understanding the difference between religion and a relationship with the God of your understanding with Margaret Conely, licensed therapist and minister.  Ms. Conely has been in social work and ministry for over ten years focusing on the black church, the black family, and stability of African American Mental Health in the context of faith-based trauma. Together in this episode, we examine the damage religion can cause you if you don't have knowledge of self and are not in relationship with that spiritual connection you seek.

 It's Time to De-program...........It's time to come out of bondage.............Jesus is Black and Black is King!  Now let's get Down To The White Meat!!

**Contact our guest: MLC Consulting LLC , Smyrna, Ga. (470) 464-0090.  Social media: FB: MLC Consulting, LLC. Check out her show on FB called, " Health and Holy Conversations" where individuals are given an opportunity to engage in conversation around social justice, spirituality, and emotional wellness. Follow her on instagram: mending_life_concepts

Welcome to another episode of Down To The White Meat! We are joined by Dr. Jeff Menzise who is an associate professor at Morgan State University’s Institute for Urban Research in Baltimore, MD. Dr. Menzise is a Doctor of clinical psychology and graduate of two of our finest HBCU’s (Fisk and Howard). He is also an author and life coach and has joined us to confront the “isms” that continue to plague the Black community!  You can reach Dr. Menzise at: website: mindonthematter.com. social media: @drjeffmenzise. 

What does it mean to be Black? In this episode, we will examine just who is the gate keeper of Blackness! We examine white supremacy and it’s effect on our psyche. The division that it has caused and continues to cause in the Black community! The need for healing  through development of a strong self-identity.  We examine how not knowing thy self,  negatively impacts our spiritual, psychological, and emotional well-being.  Now, let’s get down to the white meat!

In this episode we examine the pros and the cons of online dating. Come listen as we process the Why of experiencing being scammed or being the scammer. In this episode you will get insight into the vulnerability of online dating and getting caught up in a toxic situation with someone who is not being forthcoming and essentially taking advantage of an individual. Learn how to not be a victim and tips on how to successfully date online. It’s time to get Down To The White Meat!