Download Incredible Full Audiobooks in Health & Wellness, Disorders & Diseases

Download Incredible Full Audiobooks in Health & Wellness, Disorders & Diseases

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Download Incredible Full Audiobooks in Health & Wellness, Disorders & Diseases episodes

  • Building Your Family: The Complete Guide to Donor Conception by Leondires, Lisa Schuman
    Please visit https://thebookvoice.com/podcasts/1/audiobook/676749 to listen full audiobooks.
    Title: Building Your Family: The Complete Guide to Donor Conception
    Author: Leondires, Lisa Schuman
    Narrator: Leondires, Lisa Schuman
    Format: Unabridged Audiobook
    Length: 7 hours 10 minutes
    Release date: November 14, 2023
    Genres: Disorders & Diseases
    Publisher's Summary:
    Building Your Family is the first all-inclusive guide by experts to cover both the medical and emotional aspects of becoming a parent through donor conception. Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows. As more people see friends, family members and celebrities use donor conception to build their families, the process has become much more mainstream and accepted. Donor sperm programs and egg banks have grown enormously in the past decade and the news is full of politicians, athletes and entertainers like Elton John, Anderson Cooper, Andy Cohen, Camille Guaty, Pete Buttigieg, and Natalie Imbruglia, who used donor gametes to have their children. Authors, Lisa Schuman, a licensed clinical social worker and therapist and Dr. Mark Leondires, have decades of experience working with patients as well as their own personal stories of fertility treatment and non-genetic parenthood. Together they walk listeners through the medical and genetic aspects of donor conception, common ethical dilemmas, managing relationships with friends and family members, ways to tell donor-conceived children about their origins, and strategies to cope with the difficulties of fertility treatment. In a compassionate and authoritative narrative, they help stressed out parents-to-be find their way forward with confidence and joy.
    7 hr 10 min
  • Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life by Travis Mills
    Please visit https://thebookvoice.com/podcasts/1/audiobook/672533 to listen full audiobooks.
    Title: Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
    Author: Travis Mills
    Narrator: Roger Wayne
    Format: Unabridged Audiobook
    Length: 5 hours 1 minute
    Release date: November 7, 2023
    Ratings: Ratings of Book: 5 of Total 1
    Genres: Disorders & Diseases
    Publisher's Summary:
    A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life. Thousands have been wounded in the wars in Iraq and Afghanistan, five have survived quadruple amputee injuries, and retired United States Army Staff Sergeant Travis Mills is one of them. Since an IED in Afghanistan exploded back in April 2012 and changed the course of his life, Mills became an advocate for veterans and amputees, helping them through his foundation, The Travis Mills Foundation.  His foundation helps veterans and their families coping with physical injuries, and offers a program called Warrior PATHH for combat veterans and first responders suffering from post-traumatic stress.   In Bounce Back, Mills introduces the twelve principles that helped him through tough times—and allowed him to continue to bea dedicated family man, husband and father to two amazing children—including steps like That Dog Don't Hunt (stop torturing yourself and stop asking "why"), Take Five (make the time to feel grateful for what you have), and Swim with the Sharks, Walk with the Horses (make fear your friend). Anyone can use these principles to change their life, since everyone experiences life changing events and potential trauma, whether it’s dealing with the repercussions of an act of violence or abuse, economic struggles, divorce, or a serious illness. Mills's message—that we cannot control what happens to us in life, and we can only focus on how we react and move forward—will inspire survivors from all walks of life. And with Mills's trademark humor, relatable stories, and science-backed methods, Bounce Back will help anyone ready to begin their journey towards healing by confronting trauma, understanding their emotions, and taking back control of their lives.
    4 min
  • The Complete Eldercare Planner, Revised and Updated 4th Edition: Where to Start, Which Questions to Ask, and How to Find Help by Joy Loverde
    Please visit https://thebookvoice.com/podcasts/1/audiobook/680036 to listen full audiobooks.
    Title: The Complete Eldercare Planner, Revised and Updated 4th Edition: Where to Start, Which Questions to Ask, and How to Find Help
    Author: Joy Loverde
    Narrator: Joy Loverde
    Format: Unabridged Audiobook
    Length: 13 hours 23 minutes
    Release date: October 24, 2023
    Ratings: Ratings of Book: 4 of Total 1
    Genres: Disorders & Diseases
    Publisher's Summary:
    Trusted for more than three decades by family caregivers and professionals alike, this comprehensive and reassuring caregiving guide offers the crucial information you need to look after your elders and plan for the future. “The most complete resource between two covers.”—Woman’s Day   Being a caregiver for aging parents, close friends and family, and other elders in your life is an overwhelming experience, whether you are one who has stepped into this role without warning or one who is also contemplating their own care plan. Now in its fourth edition, The Complete Eldercare Planner will help you navigate today’s complex caregiving landscape while addressing your unique needs.   Each chapter of this essential how-to guide shares easy-to-use action plans that will help you find your footing, indispensable checklists and worksheets to record important information, and a fully updated directory of low-cost and free resources. You’ll learn how to:   • Communicate with your elders and earn their trust • Find help during care-worker shortages • Manage caregiving from a distance • Protect your finances while paying for long-term care • Deal with the emotions that come with caregiving • Look for warning signs of dementia • Ask the right questions in an eldercare emergency   With practical solutions that you can implement right away, The Complete Eldercare Planner will give caregiving strategies that help you move forward with confidence, make informed decisions, and feel prepared for any challenges. This audiobook includes a bonus PDF of worksheets and checklists
    13 hr 23 min
  • Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6th by Harry Dunn
    Please visit https://thebookvoice.com/podcasts/1/audiobook/665556 to listen full audiobooks.
    Title: Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6th
    Author: Harry Dunn
    Narrator: Harry Dunn
    Format: Unabridged Audiobook
    Length: 5 hours 31 minutes
    Release date: October 24, 2023
    Ratings: Ratings of Book: 3.33 of Total 6
    Ratings of Narrator: 4 of Total 1
    Genres: Disorders & Diseases
    Publisher's Summary:
    The stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices regarding the truth of that day.   Walking the halls of democracy as a Capitol Police officer, Harry Dunn was a man slowly experiencing an awakening. It sparked after the election of our first Black president. It grew as his belief in the bravery and honor of law enforcement was shaken by Ferguson and countless other cases of police brutality towards the Black community. It continued to burn brighter as he watched members of Congress, many of whom he had befriended, lose their way to partisanship, as political extremism intensified. And it exploded into a blaze when he fought side by side with his fellow officers on January 6th, when democracy and their lives were threatened. Standing My Ground provides a crucial, definitive firsthand account of what happened on that day our country was shocked to its core. But it will also share the story of a man who refused to stay quiet when he learned that some of the men and women he had risked his life protecting, who knew him by name, would deny the horrors they faced. That’s when he chose to speak up and to seek out what his hero John Lewis once termed “good trouble.” Dunn’s ongoing story as a witness willing to meaningfully engage with the media, lawmakers, and the public provides a backdrop for examining the political and racial divide in this country—one that we must overcome in order to demand accountability and preserve our precious democracy.
    5 hr 31 min
  • Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice Exceptional Child by Julie F. Skolnick
    Please visit https://thebookvoice.com/podcasts/1/audiobook/666319 to listen full audiobooks.
    Title: Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice Exceptional Child
    Author: Julie F. Skolnick
    Narrator: Julie F. Skolnick
    Format: Unabridged Audiobook
    Length: 11 hours 4 minutes
    Release date: October 17, 2023
    Ratings: Ratings of Book: 4.5 of Total 2
    Ratings of Narrator: 3 of Total 1
    Genres: Disorders & Diseases
    Publisher's Summary:
    A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive. Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they out-of-the-box thinkers requiring different teaching and learning methods? It’s a widely held misconception that intellectual ability and social and emotional success go hand in hand. In fact, “twice exceptional” kids—those who are gifted and have simultaneous learning differences like ADHD, Autism, or dyslexia—are often misunderstood by parents, teachers, and themselves.     This much-needed and empowering guide reveals the unique challenges these remarkable kids face, and offers strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional kids. In a world that labels them lazy, scattered, attention-seeking, and a problem that can’t be solved, these tools will help you reimagine the world through your child’s unique perspective—so you can help them thrive. * This audiobook edition includes a downloadable PDF of charts and worksheets from the book.
    11 min
  • Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection by Laura Copley
    Please visit https://thebookvoice.com/podcasts/1/audiobook/665572 to listen full audiobooks.
    Title: Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection
    Author: Laura Copley
    Narrator: Laura Copley, Donna Jay Fulks
    Format: Unabridged Audiobook
    Length: 10 hours 32 minutes
    Release date: October 17, 2023
    Genres: Disorders & Diseases
    Publisher's Summary:
    Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships.  Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships.  In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade’s worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into deep connection with the self and safe intimacy with others.
    10 hr 32 min
  • How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect--30+ embodiment practices to empower your team and lead with intention by Pavini Moray
    Please visit https://thebookvoice.com/podcasts/1/audiobook/685291 to listen full audiobooks.
    Title: How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect--30+ embodiment practices to empower your team and lead with intention
    Author: Pavini Moray
    Narrator: Pavini Moray
    Format: Unabridged Audiobook
    Length: 8 hours 40 minutes
    Release date: October 10, 2023
    Genres: Disorders & Diseases
    Publisher's Summary:
    Essential skills for today's leaders: learn how to embody your ethics, earn your team's trust, and dismantle toxic work culture Leaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to lead with ethics and integrity struggle with embracing a position of power and authority. You might worry about “being bossy,” unintentionally disrespecting others, or making the wrong call—and in the process, put your mind and body under so much stress that you burn out. Somatic educator and coach Pavini Moray argues that the secret to being an ethical, inspirational boss is rooted in our own bodies. In more than 30 simple exercises, reflections, and daily practices, you’ll learn how to: - Nurture trust with clients and coworkers - Ground and re-center when you’re thrown off by a mistake or problem - Soothe the “Ouch!” of negative feedback - Break away from grind and hustle culture - Turn workplace conflict into a source of positive change and growth - Help your employees voice their own needs and feel heard - Understand the nuances of consent beyond contract negotiations - Gracefully acknowledge mistakes - Repair relationships with employees, colleagues, and clients Drawing from client case studies and their own experience as a manager, Moray teaches foundational embodiment practices—breath, grounding, observing, centering, and moving—through concrete examples that show how to use these skills in a variety of common workplace settings. By learning to practice embodied leadership presence, you can become a boss who truly listens to your employees; leads with inspiration; and brings your whole self to work every day.
    8 hr 40 min
  • Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life by Amanda Kuda
    Please visit https://thebookvoice.com/podcasts/1/audiobook/666328 to listen full audiobooks.
    Title: Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life
    Author: Amanda Kuda
    Narrator: Amanda Kuda
    Format: Unabridged Audiobook
    Length: 6 hours 10 minutes
    Release date: October 3, 2023
    Genres: Disorders & Diseases
    Publisher's Summary:
    A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her—and later, her clients—feel truly well and finally reach her full potential.     Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: - renegotiate how you feel about drinking - connect to your inner child - set new boundaries - finally achieve your relationship and career goals     With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life. * This audiobook edition includes a downloadable PDF with resources from the book.
    6 hr 10 min
  • The Weight of Beautiful by Jackie Goldschneider
    Please visit https://thebookvoice.com/podcasts/1/audiobook/675652 to listen full audiobooks.
    Title: The Weight of Beautiful
    Author: Jackie Goldschneider
    Narrator: Jackie Goldschneider
    Format: Unabridged Audiobook
    Length: 6 hours 44 minutes
    Release date: September 26, 2023
    Ratings: Ratings of Book: 5 of Total 5
    Ratings of Narrator: 5 of Total 2
    Genres: Disorders & Diseases
    Publisher's Summary:
    Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir. All Jackie Goldschneider ever wanted was to be thin. As a child, she’d stand in front of the mirror, sucking in her stomach and arching her back to feel her ribs, praying to see a model-like figure looking back. As an obese teen, lonely and tormented by her weight, her doctor encouraged her to start dieting, ultimately leading to a prolonged battle with anorexia that nearly took her life. After decades of hiding her eating disorder from friends, family, and the world, Jackie is ready to expose the realities of her devastating struggle, including the harrowing day-to-day tactics she employed to count calories and restrict meals, her struggles with fertility and pregnancy, the effects of her eating disorder on her relationships with her husband and children, and ultimately how, in a twist of fate, becoming a reality TV star saved her life. The Weight of Beautiful is Jackie’s personal story, but within it are also the stories of millions like her, striving to lead healthy, happy lives despite their eating disorders. In the vein of Unbearable Lightness, Hiding from Reality, and What Remains, The Weight of Beautiful is a moving testament of strength, honesty, and recovery.
    6 hr 44 min
  • It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life by Sara Kuburic
    Please visit https://thebookvoice.com/podcasts/1/audiobook/677488 to listen full audiobooks.
    Title: It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life
    Author: Sara Kuburic
    Narrator: Sara Kuburic
    Format: Unabridged Audiobook
    Length: 6 hours 38 minutes
    Release date: September 19, 2023
    Ratings: Ratings of Book: 5 of Total 1
    Genres: Disorders & Diseases
    Publisher's Summary:
    “A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of Lighter A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist, and Instagram’s popular “Millennial Therapist” So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality. It’s about finally taking ownership of this person we call our “Self.” It’s about realizing that it’s on us to figure out the two most essential questions: “Who am I” and “Why am I here?” and then to live accordingly. In It’s on Me, Kuburic unpacks “self-loss,” giving us new vocabulary to understand this rarely talked about experience and offers tools she’s used for years to help clients recover. Self-loss becomes apparent when we do not recognize ourselves in our actions, words, or relationships; when we lose sight of who we truly are, and feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through her unique process of self-reflection, acceptance, and discovery, Kuburic proves that we can • experience but not feel overpowered by our emotions • establish a healthy connection to our bodies • set loving boundaries to define ourselves and heal our relationships • declutter our physical and mental environments to create space for our true Self to thrive • find meaning and purpose in a seemingly meaningless world Revelatory and empowering, Kuburic shows how we can stop sleepwalking our way through the lives we don’t want and step into our most vibrant, authentic, and meaningful Self. In doing so, we unlock a deep sense of connection to our innermost being, and to those around us.
    6 hr 38 min

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