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Title: Carved in Sand
Author: Cathryn Jakobson Ramin
Narrator: Cathryn Jakobson Ramin
Format: Unabridged
Length: 10 hrs and 59 mins
Language: English
Release date: 06-18-07
Publisher: HarperAudio
Ratings: 3.5 of 5 out of 53 votes
Genres: Science & Technology, Medicine
Publisher's Summary:
Acclaimed journalist Cathryn Jakobson Ramin takes readers on a lively journey to explain what happens to memory and attention in middle age.
Anyone older than 40 knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, Jakobson Ramin sets out to discover what midlife forgetfulness is all about, from the perspectives of physiology, psychology, and sociology. Relentless in her search for answers to questions about her own unreliable memory, she explores the factors that determine how well or poorly one's brain will age. She consults experts in the fields of sleep, stress, traumatic brain injury, hormones, genetics, and dementia, as well as specialists in nutrition, cognitive psychology, and the burgeoning field of drug-based cognitive enhancement. The landscape of the midlife brain is not what you might think, and to understand its strengths and weaknesses turns out to be the best way to cope.
A groundbreaking work that represents the best of narrative nonfiction, this is a timely, highly readable, and much-needed book for anyone whose memory is not what it used to be.
Critic Reviews:
"The variety of perspectives and the wealth of scientific information Ramin provides, as well as her warm personal style, will reward readers and may well help them stay mentally sharp. (Publishers Weekly)